Home 
Whey, sweet, dried
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
16.8
11.9 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
1030
2878
1186
2735
697
1683
719
1555
817
1511
407
1351
241
886
205
387
Main lipids profile [gr/100gr.]
6u
90u
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
2080
[44%]
321
[7%]
[7%]
1079
[54%]
45
[2%]
[2%]
932
[75%]
217
[17%]
[17%]
796
[53%]
4
[0%]
[0%]
176
[35%]
25
[5%]
[5%]
2
[8%]
4.4
[17%]
[17%]
880u
[3%]
3.2
[11%]
[11%]
70u
[2%]
119u
[3%]
[3%]
27u
[36%]
33u
[43%]
[43%]
9u
[0%]
17u
[0%]
[0%]
Vitamins profile [mg/100gr.]
225
[41%]
132
[24%]
[24%]
5.6
[112%]
360u
[7%]
[7%]
1.3
[9%]
3.7
[26%]
[26%]
2.2
[201%]
240u
[22%]
[22%]
2
[1%]
0
[0%]
[0%]
584u
[24%]
270u
[11%]
[11%]
519u
[47%]
70u
[6%]
[6%]
20u
[0%]
n/a
12u
[3%]
9u
[2%]
[2%]
12u
[3%]
9u
[2%]
[2%]
12u
[3%]
9u
[2%]
[2%]
8u
[1%]
n/a
2.4u
[59%]
2.6u
[66%]
[66%]
0u
[0%]
n/a
0
[0%]
n/a
0
0
0
[0%]
0
[0%]
[0%]
0
n/a
Phytochemicals profile
