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healnut.com: Nutritional comparative between Soups and Candies
spanish version
soup.png
Canned chicken

Soup, cream of chicken, canned, condensed, commercial

candies.png

Candies, REESE'S Peanut Butter Cups

TOTAL
SCORE
women22.7
man12.4
TOTAL
SCORE
women3.5
man1.8

Macronutrients Macronutrients profile [gr./100 gr.]

2
83
6
9

10
47
4
31
7

FIBRE
DRI
women14.4
man9.5
FIBRE
DRI
women0
man0

Energy Energy [kcal / 100gr.]

Soup, cream of chicken, canned, condensed, commercial
90
Candies, REESE
515
ENERGY
SCORE
women22.4
man19.8
71
ENERGY
SCORE
women3.9
man3.5
12

Essential amino acids Essential Aminoacid profile (mg/100gr.)

210
 
 
 
0
 
 
 
171
 
 
 
0
 
 
 
138
 
 
 
0
 
 
 
136
 
 
 
0
 
 
 
122
 
 
 
0
 
 
 
104
 
 
 
0
 
 
 
64
 
 
 
0
 
 
 
34
 
 
 
0
 
 
 
PROTEIN
SCORE
women22.3
man18.3
0
PROTEIN
SCORE
women5.2
man4.3
100

lipids Main lipids profile [gr/100gr.]

8u
 
 
 
6u
 
 
 
0 [0%]
 
 
0
[0%]
 
 
10u [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

655 [33%]
 
 
314
[16%]
 
 
49 [1%]
 
 
343
[7%]
 
 
31 [2%]
 
 
161
[13%]
 
 
14 [1%]
 
 
78
[5%]
 
 
4 [1%]
 
 
62
[12%]
 
 
290u [1%]
 
 
1.3
[5%]
 
 
1.1 [4%]
 
 
1.2
[4%]
 
 
128u [3%]
 
 
240u
[6%]
 
 
68u [1%]
 
 
0
[0%]
 
 
2u [3%]
 
 
1u
[2%]
 
 
MINERAL
SCORE
7
MINERAL
SCORE
5

VitaminsVitamins profile [mg/100gr.]

10 [2%]
 
 
35
[6%]
 
 
392u [3%]
 
 
4.5
[32%]
 
 
192u [4%]
 
 
620u
[12%]
 
 
540u [1%]
 
 
150u
[0%]
 
 
100u [0%]
 
 
300u
[0%]
 
 
13u [1%]
 
 
160u
[15%]
 
 
46u [4%]
 
 
110u
[10%]
 
 
0 [0%]
 
 
100u
[4%]
 
 
2u [1%]
 
 
50u
[13%]
 
 
2u [1%]
 
 
50u
[13%]
 
 
2u [1%]
 
 
50u
[13%]
 
 
41u [6%]
 
 
17u
[2%]
 
 
4u [3%]
 
 
2u
[2%]
 
 
0 [0%]
 
 
0.3u
[7%]
 
 
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
VITAMIN
SCORE
8
VITAMIN
SCORE
1.6

Phytochemicals Phytochemicals profile [mg/100gr.]

0
 
 
 
7
 
 
 
0
 
 
 
72u
 
 
 
28u
 
 
 
0
 
 
 
1u
 
 
 
2u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0