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healnut.com: Nutritional comparative between Soups and Candies
spanish version
soup.png
Canned chicken rice

Soup, CAMPBELL'S HEALTHY REQUEST Chicken with Rice, canned, condensed

candies.png
chocolate flavor

Candies, TOOTSIE ROLL, chocolate-flavor roll

TOTAL
SCORE
women16.6
man8.4
TOTAL
SCORE
women8.4
man1.6

Macronutrients Macronutrients profile [gr./100 gr.]

2
89
7

2
7
56
3
32

FIBRE
DRI
women0.4
man0.3
FIBRE
DRI
women3.2
man2.1

Energy Energy [kcal / 100gr.]

Soup, CAMPBELL
58
Candies, TOOTSIE ROLL, chocolate-flavor roll
387
ENERGY
SCORE
women16.8
man14.9
63
ENERGY
SCORE
women2.5
man2.2
53

lipids Main lipids profile [gr/100gr.]

0 [0%]
 
 
16u
[1%]
 
 
4u
 
 
 
2u
 
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
1
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

381 [19%]
 
 
44
[2%]
 
 
167 [4%]
 
 
116
[2%]
 
 
33 [3%]
 
 
57
[5%]
 
 
0 [0%]
 
 
36
[2%]
 
 
4 [1%]
 
 
22
[4%]
 
 
0 [0%]
 
 
800u
[3%]
 
 
200u [1%]
 
 
400u
[2%]
 
 
182u [4%]
 
 
47u
[1%]
 
 
54u [1%]
 
 
130u
[3%]
 
 
2u [2%]
 
 
2u
[3%]
 
 
MINERAL
SCORE
2.7
MINERAL
SCORE
3.4

VitaminsVitamins profile [mg/100gr.]

10 [2%]
 
 
n/a
5 [3%]
 
 
0
[0%]
 
 
1.1 [8%]
 
 
210u
[2%]
 
 
70u [0%]
 
 
650u
[1%]
 
 
111u [2%]
 
 
290u
[6%]
 
 
25u [2%]
 
 
70u
[6%]
 
 
10u [1%]
 
 
56u
[5%]
 
 
37u [2%]
 
 
10u
[0%]
 
 
3u [1%]
 
 
11u
[3%]
 
 
1u [1%]
 
 
10u
[8%]
 
 
3u [1%]
 
 
9u
[2%]
 
 
3u [1%]
 
 
6u
[2%]
 
 
0 [0%]
 
 
3u
[0%]
 
 
0.1u [2%]
 
 
0
[0%]
 
 
0
 
 
 
n/a
0 [0%]
 
 
n/a
0 [0%]
 
 
n/a
0
 
 
 
n/a
VITAMIN
SCORE
2.7
VITAMIN
SCORE
1.5

Phytochemicals Phytochemicals profile [mg/100gr.]

n/a
 
 
 
7.4
 
 
 
0
 
 
 
7
 
 
 
n/a
 
 
 
3.2
 
 
 
293u
 
 
 
0
 
 
 
123u
 
 
 
0
 
 
 
0
 
 
 
75u
 
 
 
0
 
 
 
60u
 
 
 
10u
 
 
 
0
 
 
 
4u
 
 
 
0
 
 
 
0
 
 
 
n/a
0
 
 
 
0
 
 
 
n/a
 
 
 
0