healnut.com: Nutritional comparative between Soups and Soups

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healnut.com: Nutritional comparative between Soups and Soups

Food

Nutrients

Recipes

Accounts

spanish version

Canned

chicken

Soup, CAMPBELL, HEALTHY REQUEST Chicken Broth, canned, ready-to-serve

dehydrated

chicken

prepared with water

Soup, chicken broth cubes, dehydrated, prepared with water

TOTAL
SCORE

women

3.5

man

0.4

TOTAL
SCORE

women

1.6

man

0.6

Macronutrients profile [gr./100 gr.]

98

97

2

FIBRE
DRI

women

0

man

0

FIBRE
DRI

women

1.6

man

1.1

Energy [kcal / 100gr.]

Soup, CAMPBELL, HEALTHY REQUEST Chicken Broth, canned, ready-to-serve

7

Soup, chicken broth cubes, dehydrated, prepared with water

5

ENERGY
SCORE

women

0.2

man

0.2
25

ENERGY
SCORE

women

0.3

man

0.3
7

Main lipids profile [gr/100gr.]

0

0

0 [0%]

0
[0%]

0 [0%]

0
[0%]

EFA
SCORE

0

EFA
SCORE

0

Mineral & oligoelements profile [mg/100gr]

158 [8%]

326
[16%]

80 [2%]

10
[0%]

13 [1%]

5
[0%]

6 [0%]

5
[0%]

1 [0%]

1
[0%]

200u [1%]

50u
[0%]

70u [0%]

10u
[0%]

46u [1%]

10u
[0%]

27u [1%]

0
[0%]

MINERAL
SCORE

2

MINERAL
SCORE

1.4

Vitamins profile [mg/100gr.]

7 [5%]

0
[0%]

505u [4%]

103u
[1%]

9u [0%]

20u
[0%]

10u [1%]

10u
[1%]

5u [0%]

0
[0%]

1u [0%]

5u
[0%]

0 [0%]

1u
[0%]

0 [0%]

1u
[0%]

0 [0%]

1u
[0%]

0 [0%]

1u
[0%]

0u [1%]

0u
[0%]

0 [0%]

0
[0%]

VITAMIN
SCORE

0.3

VITAMIN
SCORE

0.7

Phytochemicals profile [mg/100gr.]

0

0

0

0

0

0

0

0

0

0

0

0

0

0