foo

healnut.com: Nutritional comparative between Other and Topings
Home Home
Food
Food
Nutrients
Nutrients
Recipes
Recipes
Accounts
Accounts
spanish version
cereals_ready.png

Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH

dessert_top.png
Frozen

Dessert topping, semi solid, frozen

TOTAL
SCORE
women9.4
man4.2
+ info
TOTAL
SCORE
women28.6
man15.1
+ info

Macronutrients Macronutrients profile [gr./100 gr.]

7
3
33
3
9
45

50
23
25

FIBRE
DRI
women0
man0
+ info
FIBRE
DRI
women10.8
man7.1
+ info

Energy Energy [kcal / 100gr.]

Cereals ready-to-eat, QUAKER, CAP
416
Dessert topping, semi solid, frozen
318
ENERGY
SCORE
women13.8
man12.2
40
+ info
ENERGY
SCORE
women18.1
man16
100
+ info

Carbohydrates Sugars profile [gr/100gr.]

0
 
 
 
0
 
 
 
SUGARS
SCORE
0
+ info
SUGARS
SCORE
0
+ info

lipids Main lipids profile [gr/100gr.]

0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
+ info
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100gr]

742 [37%]
 
 
25
[1%]
 
 
237 [5%]
 
 
18
[0%]
 
 
195 [16%]
 
 
8
[1%]
 
 
70 [14%]
 
 
2
[0%]
 
 
18.4 [61%]
 
 
120u
[0%]
 
 
15.3 [61%]
 
 
30u
[0%]
 
 
9 [1%]
 
 
6
[0%]
 
 
720u [14%]
 
 
58u
[1%]
 
 
200u [5%]
 
 
30u
[1%]
 
 
0 [0%]
 
 
2u
[3%]
 
 
MINERAL
SCORE
0.8
+ info
MINERAL
SCORE
21.4
+ info

VitaminsVitamins profile [mg/100gr.]

20.4 [145%]
 
 
0
[0%]
 
 
15 [3%]
 
 
0
[0%]
 
 
2.6 [657%]
 
 
0
[0%]
 
 
2 [85%]
 
 
0
[0%]
 
 
1.7 [157%]
 
 
0
[0%]
 
 
1.6 [389%]
 
 
0
[0%]
 
 
1.5 [0%]
 
 
0
[0%]
 
 
1.5 [139%]
 
 
0
[0%]
 
 
690u [1%]
 
 
1
[2%]
 
 
480u [10%]
 
 
0
[0%]
 
 
19u [5%]
 
 
0
[0%]
 
 
1u [0%]
 
 
6u
[5%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
VITAMIN
SCORE
0.4
+ info
VITAMIN
SCORE
37.8
+ info

Phytochemicals Phytochemicals profile [mg/100gr.]

n/a
 
 
 
23
 
 
 
2
 
 
 
n/a
1
 
 
 
0
 
 
 
68u
 
 
 
86u
 
 
 
45u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0