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Cereals ready-to-eat, GENERAL MILLS, Rice CHEX
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, raw
11.7
8.1 
Macronutrients profile
Energy [kcal / 100gr.]
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
889
[44%]
75
[4%]
[4%]
370
[25%]
15
[1%]
[1%]
167
[4%]
335
[7%]
[7%]
114
[9%]
203
[16%]
[16%]
89
[18%]
23
[5%]
[5%]
33.3
[111%]
2
[7%]
[7%]
13.9
[56%]
5.5
[22%]
[22%]
2.5
[49%]
15u
[0%]
[0%]
204u
[5%]
92u
[2%]
[2%]
4u
[5%]
25u
[33%]
[33%]
Vitamins profile [mg/100gr.]
8
[2%]
91
[16%]
[16%]
22
[15%]
0
[0%]
[0%]
18.5
[132%]
5.2
[37%]
[37%]
1.9
[77%]
483u
[20%]
[20%]
1.6
[143%]
166u
[15%]
[15%]
1.4
[126%]
76u
[7%]
[7%]
1.3
[314%]
13u
[3%]
[3%]
1.2
[23%]
646u
[13%]
[13%]
741u
[185%]
13u
[3%]
[3%]
737u
[0%]
0
[0%]
[0%]
650u
[1%]
290u
[1%]
[1%]
556u
[79%]
0
[0%]
[0%]
4u
[1%]
13u
[3%]
[3%]
5.6u
[139%]
2.1u
[52%]
[52%]
5.6u
0
4u
[15%]
n/a
1u
[1%]
1u
[1%]
[1%]
0
0
Phytochemicals profile
