foo

healnut.com: Nutritional comparative between Other and Chayote
Home Home
Food
Food
Nutrients
Nutrients
Recipes
Recipes
Accounts
Accounts
spanish version
cereals_ready.png
honey

Cereals ready-to-eat, KELLOGG, KELLOGG'S Honey SMACKS

chayote.png

Chayote, fruit, raw

TOTAL
SCORE
women13.6
man2
+ info
TOTAL
SCORE
women27.5
man18
+ info

Macronutrients Macronutrients profile [gr./100 gr.]

6
3
56
4
2
30

94
2
2

FIBRE
DRI
women6.8
man4.5
+ info
FIBRE
DRI
women14.8
man9.7
+ info

Energy Energy [kcal / 100gr.]

Cereals ready-to-eat, KELLOGG, KELLOGG
387
Chayote, fruit, raw

19

ENERGY
SCORE
women0.8
man0.7
91
+ info
ENERGY
SCORE
women16.8
man14.9
67
+ info

lipids Main lipids profile [gr/100gr.]

0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
+ info
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100gr]

186 [9%]
 
 
2
[0%]
 
 
171 [14%]
 
 
18
[1%]
 
 
151 [3%]
 
 
125
[3%]
 
 
59 [12%]
 
 
12
[2%]
 
 
24 [2%]
 
 
17
[1%]
 
 
1 [28%]
 
 
189u
[4%]
 
 
1 [5%]
 
 
740u
[3%]
 
 
1 [4%]
 
 
340u
[1%]
 
 
200u [5%]
 
 
123u
[3%]
 
 
49u [65%]
 
 
0u
[0%]
 
 
MINERAL
SCORE
1.9
+ info
MINERAL
SCORE
14.7
+ info

VitaminsVitamins profile [mg/100gr.]

23 [15%]
 
 
8
[5%]
 
 
20 [4%]
 
 
9
[2%]
 
 
19 [132%]
 
 
470u
[3%]
 
 
2 [79%]
 
 
76u
[3%]
 
 
2 [145%]
 
 
29u
[3%]
 
 
1 [127%]
 
 
25u
[2%]
 
 
624u [156%]
 
 
93u
[23%]
 
 
566u [81%]
 
 
0
[0%]
 
 
470u [1%]
 
 
120u
[0%]
 
 
375u [94%]
 
 
93u
[23%]
 
 
371u [7%]
 
 
249u
[5%]
 
 
356u [0%]
 
 
0
[0%]
 
 
19u [5%]
 
 
93u
[23%]
 
 
6u [140%]
 
 
0
[0%]
 
 
6u
 
 
 
0
 
 
 
1u [1%]
 
 
4u
[3%]
 
 
4u [15%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
VITAMIN
SCORE
6
+ info
VITAMIN
SCORE
50.1
+ info

Phytochemicals Phytochemicals profile [mg/100gr.]

0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0