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healnut.com: Nutritional comparative between Other and Ice Cream
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spanish version
cereals_ready.png

Cereals ready-to-eat, WAFFELOS

icecream.png
Juice Frozen

Frozen novelites, juice type, juice with cream

TOTAL
SCORE
women12.6
man3.6
+ info
TOTAL
SCORE
women15.7
man12.1
+ info

Macronutrients Macronutrients profile [gr./100 gr.]

6
3
4
88

73
21
4

FIBRE
DRI
women0.4
man0.3
+ info
FIBRE
DRI
women0
man0
+ info

Energy Energy [kcal / 100gr.]

Cereals ready-to-eat, WAFFELOS
405
Frozen novelites, juice type, juice with cream
115
ENERGY
SCORE
women5
man4.4
71
+ info
ENERGY
SCORE
women17.6
man15.6
25
+ info

lipids Main lipids profile [gr/100gr.]

0
 
 
 
7u
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
+ info
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100gr]

815 [65%]
 
 
41
[3%]
 
 
416 [21%]
 
 
42
[2%]
 
 
28 [2%]
 
 
141
[9%]
 
 
88 [2%]
 
 
120
[3%]
 
 
21 [4%]
 
 
9
[2%]
 
 
16 [53%]
 
 
280u
[1%]
 
 
810u [3%]
 
 
270u
[1%]
 
 
113u [3%]
 
 
13u
[0%]
 
 
n/a [-20%]
 
 
59u
[1%]
 
 
n/a [-1333%]
 
 
1u
[1%]
 
 
MINERAL
SCORE
2.4
+ info
MINERAL
SCORE
19.1
+ info

VitaminsVitamins profile [mg/100gr.]

53 [35%]
 
 
21
[14%]
 
 
18 [126%]
 
 
151u
[1%]
 
 
n/a [-0%]
 
 
16
[3%]
 
 
2 [75%]
 
 
29u
[1%]
 
 
2 [136%]
 
 
101u
[9%]
 
 
1.3 [189%]
 
 
14u
[2%]
 
 
1 [118%]
 
 
25u
[2%]
 
 
176u [4%]
 
 
195u
[4%]
 
 
n/a [-2%]
 
 
60u
[0%]
 
 
11u [3%]
 
 
11u
[3%]
 
 
11u [3%]
 
 
11u
[3%]
 
 
11u [3%]
 
 
11u
[3%]
 
 
5u [133%]
 
 
0.1u
[4%]
 
 
n/a [-833%]
 
 
0u
[0%]
 
 
n/a
 
 
 
0
 
 
 
n/a
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
n/a [-4000%]
 
 
0
[0%]
 
 
VITAMIN
SCORE
3
+ info
VITAMIN
SCORE
51.8
+ info

Phytochemicals Phytochemicals profile [mg/100gr.]

n/a
 
 
 
59u
 
 
 
n/a
 
 
 
27u
 
 
 
0
 
 
 
0
 
 
 
n/a
 
 
 
0
 
 
 
n/a
 
 
 
0
 
 
 
n/a
 
 
 
0
 
 
 
0
 
 
 
0