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healnut.com: Nutritional comparative between Cheese and Cheese
spanish version
cheese.png

KRAFT VELVEETA Pasteurized Process Cheese Spread

cheese.png

Cheese, goat, hard type

TOTAL
SCORE
women17.7
man13.3
TOTAL
SCORE
women17.1
man11.8

Macronutrients Macronutrients profile [gr./100 gr.]

16
46
8
22
8

31
29
2
36
3

FIBRE
DRI
women0
man0
FIBRE
DRI
women0
man0

Energy Energy [kcal / 100gr.]

KRAFT VELVEETA Pasteurized Process Cheese Spread
303
Cheese, goat, hard type
452
ENERGY
SCORE
women19.7
man17.4
21
ENERGY
SCORE
women13.2
man11.7
34

lipids Main lipids profile [gr/100gr.]

80u
 
 
 
105u
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

1499 [75%]
 
 
346
[17%]
 
 
466 [31%]
 
 
895
[60%]
 
 
863 [69%]
 
 
729
[58%]
 
 
335 [7%]
 
 
48
[1%]
 
 
n/a [-0%]
 
 
54
[11%]
 
 
180u [1%]
 
 
1.9
[6%]
 
 
1.8 [7%]
 
 
1.6
[6%]
 
 
n/a [-25%]
 
 
627u
[16%]
 
 
n/a [-20%]
 
 
252u
[5%]
 
 
n/a [-1333%]
 
 
6u
[7%]
 
 
MINERAL
SCORE
18.8
MINERAL
SCORE
31.7

VitaminsVitamins profile [mg/100gr.]

n/a [-0%]
 
 
15
[3%]
 
 
n/a [-7%]
 
 
2
[17%]
 
 
350u [32%]
 
 
1.2
[108%]
 
 
n/a [-143%]
 
 
478u
[68%]
 
 
n/a [-20%]
 
 
410u
[8%]
 
 
n/a [-2%]
 
 
310u
[1%]
 
 
200u [0%]
 
 
0
[0%]
 
 
n/a [-91%]
 
 
140u
[13%]
 
 
n/a [-42%]
 
 
80u
[3%]
 
 
n/a [-250%]
 
 
4u
[1%]
 
 
n/a [-250%]
 
 
4u
[1%]
 
 
n/a [-250%]
 
 
4u
[1%]
 
 
n/a [-833%]
 
 
3u
[3%]
 
 
n/a [-4000%]
 
 
1u
[3%]
 
 
n/a
 
 
 
1u
 
 
 
n/a [-25000%]
 
 
0.1u
[3%]
 
 
n/a
 
 
 
0
 
 
 
n/a [-0%]
 
 
0
[0%]
 
 
n/a
 
 
 
0
 
 
 
VITAMIN
SCORE
14
VITAMIN
SCORE
16

Phytochemicals Phytochemicals profile [mg/100gr.]

0
 
 
 
91u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0