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healnut.com: Nutritional comparative between Cheese and Cheese
spanish version
cheese.png

KRAFT VELVEETA Pasteurized Process Cheese Spread

cheese.png

Cheese, gruyere

TOTAL
SCORE
women16.2
man12
TOTAL
SCORE
women17.1
man11.8

Macronutrients Macronutrients profile [gr./100 gr.]

16
46
8
22
8

30
33
32
4

FIBRE
DRI
women0
man0
FIBRE
DRI
women0
man0

Energy Energy [kcal / 100gr.]

KRAFT VELVEETA Pasteurized Process Cheese Spread
303
Cheese, gruyere
413
ENERGY
SCORE
women18
man15.9
20
ENERGY
SCORE
women13.2
man11.7
34

lipids Main lipids profile [gr/100gr.]

80u
 
 
 
110u
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

1499 [75%]
 
 
336
[17%]
 
 
466 [31%]
 
 
1011
[67%]
 
 
863 [69%]
 
 
605
[48%]
 
 
335 [7%]
 
 
81
[2%]
 
 
n/a [-0%]
 
 
36
[7%]
 
 
1.8 [7%]
 
 
4
[16%]
 
 
180u [1%]
 
 
170u
[1%]
 
 
n/a [-25%]
 
 
32u
[1%]
 
 
n/a [-20%]
 
 
17u
[0%]
 
 
n/a [-1333%]
 
 
15u
[19%]
 
 
MINERAL
SCORE
17.8
MINERAL
SCORE
31.7

VitaminsVitamins profile [mg/100gr.]

n/a [-0%]
 
 
15
[3%]
 
 
n/a [-20%]
 
 
562u
[11%]
 
 
350u [32%]
 
 
279u
[25%]
 
 
n/a [-2%]
 
 
280u
[1%]
 
 
n/a [-143%]
 
 
268u
[38%]
 
 
200u [0%]
 
 
0
[0%]
 
 
n/a [-7%]
 
 
106u
[1%]
 
 
n/a [-42%]
 
 
81u
[3%]
 
 
n/a [-91%]
 
 
60u
[5%]
 
 
n/a [-250%]
 
 
10u
[3%]
 
 
n/a [-250%]
 
 
10u
[3%]
 
 
n/a [-250%]
 
 
10u
[3%]
 
 
n/a [-833%]
 
 
3u
[2%]
 
 
n/a [-25000%]
 
 
2u
[40%]
 
 
n/a
 
 
 
1u
 
 
 
n/a [-4000%]
 
 
1u
[2%]
 
 
n/a
 
 
 
0
 
 
 
n/a [-0%]
 
 
0
[0%]
 
 
n/a
 
 
 
0
 
 
 
VITAMIN
SCORE
8.7
VITAMIN
SCORE
16

Phytochemicals Phytochemicals profile [mg/100gr.]

0
 
 
 
33u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0