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healnut.com: Nutritional comparative between Celery and Other
spanish version
celery_seeds.png

Spices, celery seed

lamb_other.png
australia

Lamb, Australian, imported, fresh, separable fat, raw

TOTAL
SCORE
women6.9
man6.2
TOTAL
SCORE
women23
man17.9

Macronutrients Macronutrients profile [gr./100 gr.]

18
6
12
25
38

6
25
69

FIBRE
DRI
women0
man0
FIBRE
DRI
women47.2
man31.1

Energy Energy [kcal / 100gr.]

Spices, celery seed
392
Lamb, Australian, imported, fresh, separable fat, raw
648
ENERGY
SCORE
women28.2
man24.9
0
ENERGY
SCORE
women17
man15.1
16

lipids Main lipids profile [gr/100gr.]

0
 
 
 
77u
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

1767 [118%]
 
 
19
[1%]
 
 
1400 [30%]
 
 
112
[2%]
 
 
547 [44%]
 
 
71
[6%]
 
 
440 [88%]
 
 
7
[1%]
 
 
160 [8%]
 
 
33
[2%]
 
 
45 [150%]
 
 
630u
[2%]
 
 
7.6 [151%]
 
 
n/a
6.9 [28%]
 
 
1.1
[4%]
 
 
1.4 [34%]
 
 
46u
[1%]
 
 
12u [16%]
 
 
4u
[5%]
 
 
MINERAL
SCORE
2.8
MINERAL
SCORE
54.8

VitaminsVitamins profile [mg/100gr.]

25 [4%]
 
 
n/a
17 [11%]
 
 
n/a
3.1 [22%]
 
 
1.8
[13%]
 
 
1.1 [2%]
 
 
n/a
890u [37%]
 
 
111u
[5%]
 
 
340u [31%]
 
 
57u
[5%]
 
 
290u [26%]
 
 
107u
[10%]
 
 
n/a [-20%]
 
 
263u
[5%]
 
 
10u [3%]
 
 
n/a
10u [3%]
 
 
n/a
10u [3%]
 
 
n/a
0 [0%]
 
 
1.1u
[27%]
 
 
VITAMIN
SCORE
10.6
VITAMIN
SCORE
9.4

Phytochemicals Phytochemicals profile [mg/100gr.]

60
 
 
 
0
 
 
 
31u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0