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healnut.com: Nutritional comparative between Celery and Other
spanish version
celery_seeds.png

Spices, celery seed

drinks.png
unsweetened powder

Cocoa, dry powder, unsweetened

TOTAL
SCORE
women29.7
man23
TOTAL
SCORE
women23
man17.9

Macronutrients Macronutrients profile [gr./100 gr.]

18
6
12
25
38

20
3
2
33
14
29

FIBRE
DRI
women132.8
man87.4
FIBRE
DRI
women47.2
man31.1

Energy Energy [kcal / 100gr.]

Spices, celery seed
392
Cocoa, dry powder, unsweetened
228
ENERGY
SCORE
women9.9
man8.8
32
ENERGY
SCORE
women17
man15.1
16

lipids Main lipids profile [gr/100gr.]

0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

1767 [118%]
 
 
128
[9%]
 
 
1400 [30%]
 
 
1524
[32%]
 
 
547 [44%]
 
 
734
[59%]
 
 
440 [88%]
 
 
499
[100%]
 
 
160 [8%]
 
 
21
[1%]
 
 
45 [150%]
 
 
13.9
[46%]
 
 
7.6 [151%]
 
 
3.8
[77%]
 
 
6.9 [28%]
 
 
6.8
[27%]
 
 
1.4 [34%]
 
 
3.8
[95%]
 
 
12u [16%]
 
 
14u
[19%]
 
 
MINERAL
SCORE
46.4
MINERAL
SCORE
54.8

VitaminsVitamins profile [mg/100gr.]

25 [4%]
 
 
12
[2%]
 
 
17 [11%]
 
 
0
[0%]
 
 
3.1 [22%]
 
 
2.2
[16%]
 
 
1.1 [2%]
 
 
100u
[0%]
 
 
890u [37%]
 
 
118u
[5%]
 
 
340u [31%]
 
 
78u
[7%]
 
 
290u [26%]
 
 
241u
[22%]
 
 
n/a [-20%]
 
 
254u
[5%]
 
 
10u [3%]
 
 
32u
[8%]
 
 
10u [3%]
 
 
32u
[8%]
 
 
10u [3%]
 
 
32u
[8%]
 
 
0 [0%]
 
 
3u
[2%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
VITAMIN
SCORE
5.2
VITAMIN
SCORE
9.4

Phytochemicals Phytochemicals profile [mg/100gr.]

0
 
 
 
230
 
 
 
60
 
 
 
n/a
0
 
 
 
2.1
 
 
 
0
 
 
 
38u
 
 
 
31u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
n/a
0
 
 
 
n/a
0
 
 
 
n/a