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Cereals ready-to-eat, QUAKER, Cranberry Macadamia Nut Cereal
Broccoli raab, raw
8.9
4.5 
Macronutrients profile
Energy [kcal / 100gr.]
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
418
[21%]
33
[2%]
[2%]
224
[5%]
196
[4%]
[4%]
178
[14%]
73
[6%]
[6%]
126
[8%]
108
[7%]
[7%]
65
[13%]
22
[4%]
[4%]
17.2
[57%]
2.1
[7%]
[7%]
5
[20%]
770u
[3%]
[3%]
1.7
[33%]
395u
[8%]
[8%]
280u
[7%]
42u
[1%]
[1%]
1u
[2%]
1u
[1%]
[1%]
Vitamins profile [mg/100gr.]
18
[12%]
20
[13%]
[13%]
n/a
[-0%]
18
[3%]
[3%]
10.8
[77%]
1.2
[9%]
[9%]
n/a
[-2%]
1.6
[3%]
[3%]
1.1
[46%]
171u
[7%]
[7%]
0.9
[85%]
129u
[12%]
[12%]
889u
[222%]
n/a
770u
[70%]
162u
[15%]
[15%]
531u
[133%]
83u
[21%]
[21%]
512u
[0%]
n/a
420u
[8%]
322u
[6%]
[6%]
387u
[55%]
n/a
n/a
[-833%]
224u
[187%]
[187%]
19u
[5%]
83u
[21%]
[21%]
1u
[4%]
0
[0%]
[0%]
0
[0%]
n/a
Phytochemicals profile
