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healnut.com: Nutritional comparative between Wheat and Wheat
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spanish version
wheat_cereals.png
organic

Cereals ready-to-eat, KASHI, ORGANIC PROMISE Autumn Wheat by KELLOGG

wheat_cereals.png
organic

Cereals ready-to-eat, KASHI, ORGANIC PROMISE Autumn Wheat by KELLOGG

TOTAL
SCORE
women26.3
man11.6
+ info
TOTAL
SCORE
women26.3
man11.6
+ info

Macronutrients Macronutrients profile [gr./100 gr.]

10
4
13
11
2
60

10
4
13
11
2
60

FIBRE
DRI
women44.8
man29.5
+ info
FIBRE
DRI
women44.8
man29.5
+ info

Energy Energy [kcal / 100gr.]

Cereals ready-to-eat, KASHI, ORGANIC PROMISE Autumn Wheat by KELLOGG
353
Cereals ready-to-eat, KASHI, ORGANIC PROMISE Autumn Wheat by KELLOGG
353
ENERGY
SCORE
women15.3
man13.6
97
+ info
ENERGY
SCORE
women15.3
man13.6
97
+ info

lipids Main lipids profile [gr/100gr.]

0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
+ info
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100gr]

334 [7%]
 
 
334
[7%]
 
 
225 [18%]
 
 
225
[18%]
 
 
81 [16%]
 
 
81
[16%]
 
 
3 [10%]
 
 
3
[10%]
 
 
2 [6%]
 
 
2
[6%]
 
 
334u [8%]
 
 
334u
[8%]
 
 
54u [73%]
 
 
54u
[73%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
MINERAL
SCORE
15.3
+ info
MINERAL
SCORE
15.3
+ info

VitaminsVitamins profile [mg/100gr.]

24 [4%]
 
 
24
[4%]
 
 
4 [30%]
 
 
4
[30%]
 
 
780u [2%]
 
 
780u
[2%]
 
 
295u [27%]
 
 
295u
[27%]
 
 
231u [10%]
 
 
231u
[10%]
 
 
88u [8%]
 
 
88u
[8%]
 
 
29u [7%]
 
 
29u
[7%]
 
 
29u [7%]
 
 
29u
[7%]
 
 
29u [7%]
 
 
29u
[7%]
 
 
1u [1%]
 
 
1u
[1%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
VITAMIN
SCORE
6.9
+ info
VITAMIN
SCORE
6.9
+ info

Phytochemicals Phytochemicals profile [mg/100gr.]

0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0