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Apples, raw, without skin, cooked, microwave
Frozen novelties, juice type, orange
9.1
4.1 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
18
0
17
0
13
0
11
0
10
0
8
0
3
0
3
0
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
93
[2%]
100
[2%]
[2%]
n/a
[-25%]
77
[1925%]
[1925%]
8
[1%]
13
[1%]
[1%]
5
[0%]
9
[1%]
[1%]
3
[1%]
8
[2%]
[2%]
1
[0%]
8
[0%]
[0%]
170u
[1%]
470u
[2%]
[2%]
142u
[3%]
8u
[0%]
[0%]
46u
[1%]
22u
[1%]
[1%]
40u
[0%]
20u
[0%]
[0%]
0u
[0%]
0u
[0%]
[0%]
Vitamins profile [mg/100gr.]
300u
[0%]
26
[17%]
[17%]
3
[1%]
3
[1%]
[1%]
61u
[0%]
160u
[1%]
[1%]
46u
[1%]
65u
[1%]
[1%]
50u
[0%]
40u
[0%]
[0%]
46u
[2%]
18u
[1%]
[1%]
11u
[1%]
30u
[3%]
[3%]
1u
[0%]
18u
[5%]
[5%]
1u
[0%]
18u
[5%]
[5%]
1u
[0%]
18u
[5%]
[5%]
17u
[2%]
10u
[1%]
[1%]
1u
[1%]
0u
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
Phytochemicals profile
