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Blueberries, raw
Grapefruit, raw, pink and red, California and Arizona
3.5
0.9 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
44
9
31
10
26
30
23
5
20
9
13
12
12
5
3
5
Sugars profile [gr/100gr.]
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
77
[2%]
147
[3%]
[3%]
12
[1%]
12
[1%]
[1%]
6
[0%]
11
[1%]
[1%]
6
[1%]
9
[2%]
[2%]
1
[0%]
1
[0%]
[0%]
336u
[7%]
20u
[0%]
[0%]
280u
[1%]
80u
[0%]
[0%]
160u
[1%]
70u
[0%]
[0%]
57u
[1%]
32u
[1%]
[1%]
Vitamins profile [mg/100gr.]
10
[6%]
38
[25%]
[25%]
6
[1%]
n/a
570u
[1%]
n/a
418u
[3%]
191u
[1%]
[1%]
124u
[2%]
283u
[6%]
[6%]
52u
[2%]
42u
[2%]
[2%]
41u
[4%]
20u
[2%]
[2%]
37u
[3%]
34u
[3%]
[3%]
19u
[16%]
n/a
6u
[2%]
12u
[3%]
[3%]
6u
[2%]
12u
[3%]
[3%]
6u
[2%]
12u
[3%]
[3%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
n/a
0
n/a
Phytochemicals profile
