foo

healnut.com: Nutritional comparative between Peach and Chicken meat
spanish version
peach.png
Canned extra light syrup pack solid and liquids

Peaches, canned, extra light syrup, solids and liquids

chicken_meat.png
chicken ground

Chicken, ground, raw

TOTAL
SCORE
women11.4
man7.3
TOTAL
SCORE
women4.2
man0.9

Macronutrients Macronutrients profile [gr./100 gr.]

88
10

17
73
8

FIBRE
DRI
women0
man0
FIBRE
DRI
women4
man2.6

Energy Energy [kcal / 100gr.]

Peaches, canned, extra light syrup, solids and liquids
42
Chicken, ground, raw
143
ENERGY
SCORE
women6.2
man5.5
25
ENERGY
SCORE
women1.8
man1.6
25

Essential amino acids Essential Aminoacid profile (mg/100gr.)

13
 
 
 
1509
 
 
 
23
 
 
 
1361
 
 
 
22
 
 
 
826
 
 
 
12
 
 
 
794
 
 
 
16
 
 
 
727
 
 
 
13
 
 
 
683
 
 
 
10
 
 
 
446
 
 
 
1
 
 
 
147
 
 
 
PROTEIN
SCORE
women37.9
man31.1
100
PROTEIN
SCORE
women0.9
man0.7
35.7

lipids Main lipids profile [gr/100gr.]

0 [0%]
 
 
1.3
[8%]
 
 
0
 
 
 
86u
 
 
 
0 [0%]
 
 
96u
[6%]
 
 
EFA
SCORE
7
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

74 [2%]
 
 
522
[11%]
 
 
11 [1%]
 
 
178
[14%]
 
 
5 [0%]
 
 
60
[3%]
 
 
5 [1%]
 
 
21
[4%]
 
 
5 [0%]
 
 
6
[0%]
 
 
90u [0%]
 
 
1.5
[6%]
 
 
300u [1%]
 
 
820u
[3%]
 
 
50u [1%]
 
 
65u
[2%]
 
 
47u [1%]
 
 
16u
[0%]
 
 
n/a [-1333%]
 
 
10u
[14%]
 
 
MINERAL
SCORE
5.7
MINERAL
SCORE
0.8

VitaminsVitamins profile [mg/100gr.]

n/a [-0%]
 
 
59
[11%]
 
 
800u [6%]
 
 
5.6
[40%]
 
 
3 [2%]
 
 
0
[0%]
 
 
50u [1%]
 
 
1.1
[22%]
 
 
19u [1%]
 
 
512u
[21%]
 
 
n/a [-2%]
 
 
270u
[1%]
 
 
20u [2%]
 
 
241u
[22%]
 
 
20u [2%]
 
 
109u
[10%]
 
 
3u [1%]
 
 
1u
[0%]
 
 
3u [1%]
 
 
1u
[0%]
 
 
3u [1%]
 
 
1u
[0%]
 
 
n/a [-833%]
 
 
1u
[1%]
 
 
0 [0%]
 
 
0.6u
[14%]
 
 
n/a
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
n/a
 
 
 
0
 
 
 
VITAMIN
SCORE
9.4
VITAMIN
SCORE
1.2

Phytochemicals Phytochemicals profile [mg/100gr.]

0
 
 
 
8
 
 
 
0
 
 
 
170u
 
 
 
0
 
 
 
94u
 
 
 
0
 
 
 
30u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0