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Peaches, canned, extra heavy syrup pack, solids and liquids
Asparagus, frozen, cooked, boiled, drained, with salt
7.3
3.5 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
15
140
27
128
26
114
13
109
18
82
15
70
1
29
11
28
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
8
[0%]
240
[12%]
[12%]
83
[2%]
172
[4%]
[4%]
11
[1%]
49
[4%]
[4%]
3
[0%]
18
[1%]
[1%]
5
[1%]
10
[2%]
[2%]
290u
[1%]
560u
[2%]
[2%]
90u
[0%]
410u
[2%]
[2%]
44u
[1%]
140u
[3%]
[3%]
50u
[1%]
105u
[3%]
[3%]
n/a
[-1333%]
4u
[5%]
[5%]
Vitamins profile [mg/100gr.]
1
[1%]
24
[16%]
[16%]
n/a
[-0%]
21
[4%]
[4%]
n/a
[-2%]
1
[2%]
[2%]
520u
[4%]
1
[7%]
[7%]
50u
[1%]
158u
[3%]
[3%]
3u
[1%]
135u
[34%]
[34%]
3u
[1%]
135u
[34%]
[34%]
3u
[1%]
135u
[34%]
[34%]
21u
[2%]
103u
[9%]
[9%]
n/a
[-833%]
80u
[67%]
[67%]
11u
[1%]
65u
[6%]
[6%]
19u
[1%]
20u
[1%]
[1%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
n/a
0
n/a
0
Phytochemicals profile
