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healnut.com: Nutritional comparative between Vinegars and Veal by-products
spanish version
vinegar.png

Vinegar, distilled

veal_by.png
liver Cooked pan fried

Veal, variety meats and by-products, liver, cooked, pan-fried

TOTAL
SCORE
women23.6
man19
TOTAL
SCORE
women4.5
man0.1

Macronutrients Macronutrients profile [gr./100 gr.]

95
5

27
60
7
6

FIBRE
DRI
women0
man0
FIBRE
DRI
women0
man0

Energy Energy [kcal / 100gr.]

Vinegar, distilled

18

Veal, variety meats and by-products, liver, cooked, pan-fried
193
ENERGY
SCORE
women8.4
man7.4
25
ENERGY
SCORE
women0.8
man0.7
35

lipids Main lipids profile [gr/100gr.]

0
 
 
 
485u
 
 
 
0 [0%]
 
 
726u
[4%]
 
 
0 [0%]
 
 
39u
[2%]
 
 
EFA
SCORE
3
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

4 [0%]
 
 
483
[39%]
 
 
2 [0%]
 
 
353
[8%]
 
 
2 [0%]
 
 
85
[4%]
 
 
1 [0%]
 
 
23
[5%]
 
 
6u [0%]
 
 
15.1
[376%]
 
 
10u [0%]
 
 
12
[48%]
 
 
6 [0%]
 
 
7
[0%]
 
 
30u [0%]
 
 
6
[20%]
 
 
n/a [-25%]
 
 
5
[125%]
 
 
55u [1%]
 
 
302u
[6%]
 
 
1u [1%]
 
 
25u
[33%]
 
 
MINERAL
SCORE
32.9
MINERAL
SCORE
0.3

VitaminsVitamins profile [mg/100gr.]

0 [0%]
 
 
411
[75%]
 
 
0 [0%]
 
 
20.1
[2867%]
 
 
0 [0%]
 
 
14.4
[103%]
 
 
0 [0%]
 
 
7.1
[142%]
 
 
0 [0%]
 
 
3.1
[278%]
 
 
0 [0%]
 
 
891u
[37%]
 
 
0 [0%]
 
 
700u
[0%]
 
 
0 [0%]
 
 
600u
[1%]
 
 
0 [0%]
 
 
350u
[88%]
 
 
0 [0%]
 
 
350u
[88%]
 
 
0 [0%]
 
 
350u
[88%]
 
 
0 [0%]
 
 
178u
[16%]
 
 
0 [0%]
 
 
73u
[1813%]
 
 
0 [0%]
 
 
2u
[1%]
 
 
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
VITAMIN
SCORE
59.6
VITAMIN
SCORE
0

Phytochemicals Phytochemicals profile [mg/100gr.]

n/a
 
 
 
8
 
 
 
n/a
 
 
 
100u
 
 
 
0
 
 
 
40u
 
 
 
n/a
 
 
 
30u
 
 
 
0
 
 
 
16u
 
 
 
0
 
 
 
11u
 
 
 
0
 
 
 
0
 
 
 
n/a
 
 
 
0
 
 
 
n/a
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0