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Pork, fresh, loin, tenderloin, separable lean only, cooked, roasted
Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean only, cooked, pan-broiled
14.6
10.8 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
2427
2529
2229
2288
1367
1448
1288
1363
1175
1139
1100
1128
721
764
275
268
Main lipids profile [gr/100gr.]
424u
[2%]
583u
[3%]
[3%]
73u
75u
13u
[1%]
19u
[1%]
[1%]
Mineral & oligoelements profile [mg/100gr]
421
[9%]
517
[11%]
[11%]
267
[21%]
320
[26%]
[26%]
57
[3%]
209
[10%]
[10%]
29
[6%]
28
[6%]
[6%]
6
[0%]
10
[1%]
[1%]
2.4
[10%]
2
[8%]
[8%]
1.2
[4%]
630u
[2%]
[2%]
111u
[3%]
63u
[2%]
[2%]
38u
[51%]
38u
[50%]
[50%]
13u
[0%]
0
[0%]
[0%]
Vitamins profile [mg/100gr.]
89
[16%]
99
[18%]
[18%]
7.4
[53%]
10.3
[74%]
[74%]
1
[20%]
786u
[16%]
[16%]
1
[86%]
631u
[57%]
[57%]
739u
[31%]
489u
[20%]
[20%]
387u
[35%]
188u
[17%]
[17%]
80u
[0%]
230u
[0%]
[0%]
0
[0%]
1u
[0%]
[0%]
0
[0%]
1u
[0%]
[0%]
0
[0%]
1u
[0%]
[0%]
0.6u
[14%]
0.5u
[13%]
[13%]
0u
[1%]
n/a
0u
n/a
0
[0%]
0
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
Phytochemicals profile
