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Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roasted
Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean only, cooked, pan-broiled
14.6
10.8 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
2453
2529
2253
2288
1382
1448
1302
1363
1188
1139
1112
1128
728
764
278
268
Main lipids profile [gr/100gr.]
876u
[5%]
583u
[3%]
[3%]
80u
75u
36u
[2%]
19u
[1%]
[1%]
Mineral & oligoelements profile [mg/100gr]
349
[7%]
517
[11%]
[11%]
223
[18%]
320
[26%]
[26%]
46
[2%]
209
[10%]
[10%]
25
[5%]
28
[6%]
[6%]
7
[0%]
10
[1%]
[1%]
2.1
[8%]
2
[8%]
[8%]
640u
[2%]
630u
[2%]
[2%]
77u
[2%]
63u
[2%]
[2%]
35u
[47%]
38u
[50%]
[50%]
7u
[0%]
0
[0%]
[0%]
Vitamins profile [mg/100gr.]
76
[14%]
99
[18%]
[18%]
7
[51%]
10.3
[74%]
[74%]
674u
[13%]
786u
[16%]
[16%]
692u
[29%]
489u
[20%]
[20%]
547u
[50%]
631u
[57%]
[57%]
232u
[21%]
188u
[17%]
[17%]
110u
[0%]
230u
[0%]
[0%]
1u
[0%]
0
[0%]
[0%]
0
[0%]
1u
[0%]
[0%]
0
[0%]
1u
[0%]
[0%]
0
[0%]
1u
[0%]
[0%]
0.6u
[15%]
0.5u
[13%]
[13%]
1u
[2%]
n/a
1u
n/a
0
[0%]
0
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
Phytochemicals profile
