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Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted
Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean only, cooked, pan-broiled
14.6
10.8 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
2525
2529
2320
2288
1423
1448
1340
1363
1223
1139
1145
1128
750
764
287
268
Main lipids profile [gr/100gr.]
539u
[3%]
583u
[3%]
[3%]
79u
75u
20u
[1%]
19u
[1%]
[1%]
Mineral & oligoelements profile [mg/100gr]
357
[8%]
517
[11%]
[11%]
227
[18%]
320
[26%]
[26%]
47
[2%]
209
[10%]
[10%]
26
[5%]
28
[6%]
[6%]
6
[0%]
10
[1%]
[1%]
2.2
[9%]
2
[8%]
[8%]
640u
[2%]
630u
[2%]
[2%]
79u
[2%]
63u
[2%]
[2%]
36u
[48%]
38u
[50%]
[50%]
7u
[0%]
0
[0%]
[0%]
Vitamins profile [mg/100gr.]
77
[14%]
99
[18%]
[18%]
7.3
[52%]
10.3
[74%]
[74%]
684u
[14%]
786u
[16%]
[16%]
713u
[30%]
489u
[20%]
[20%]
561u
[51%]
631u
[57%]
[57%]
237u
[22%]
188u
[17%]
[17%]
100u
[0%]
230u
[0%]
[0%]
0
[0%]
1u
[0%]
[0%]
0
[0%]
1u
[0%]
[0%]
0
[0%]
1u
[0%]
[0%]
0.6u
[14%]
0.5u
[13%]
[13%]
0u
[2%]
n/a
0u
n/a
0
[0%]
0
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
Phytochemicals profile
