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Pork, fresh, variety meats and by-products, kidneys, raw
Cereals ready-to-eat, GENERAL MILLS, TOTAL Corn Flakes
31.2
18.1 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
1477
0
1185
0
948
0
879
0
777
0
682
0
353
0
213
0
Main lipids profile [gr/100gr.]
319u
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
9
[1%]
3333
[222%]
[222%]
121
[6%]
698
[35%]
[35%]
204
[16%]
366
[29%]
[29%]
229
[5%]
94
[2%]
[2%]
4.9
[16%]
60
[200%]
[200%]
2.8
[11%]
50
[200%]
[200%]
17
[3%]
26
[5%]
[5%]
622u
[16%]
0
[0%]
[0%]
190u
[253%]
5u
[7%]
[7%]
123u
[2%]
96u
[2%]
[2%]
Vitamins profile [mg/100gr.]
13
[9%]
200
[133%]
[133%]
8.2
[59%]
67
[476%]
[476%]
n/a
45
n/a
[-2%]
45
[90%]
[90%]
3.1
[63%]
33
[660%]
[660%]
440u
[18%]
6.7
[278%]
[278%]
2
[154%]
5.7
[515%]
[515%]
340u
[31%]
5
[455%]
[455%]
n/a
[-0%]
3
[1%]
[1%]
42u
[11%]
2.3
[563%]
[563%]
42u
[11%]
1.3
[333%]
[333%]
0
[0%]
1.3
[0%]
[0%]
59u
[8%]
381u
[54%]
[54%]
42u
[11%]
19u
[5%]
[5%]
n/a
20u
8.5u
[212%]
20u
[500%]
[500%]
n/a
[-4000%]
3u
[12%]
[12%]
n/a
[-833%]
0u
[0%]
[0%]
Phytochemicals profile
