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Pork, fresh, loin, tenderloin, separable lean and fat, cooked, broiled
Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, raw
12.6
8.4 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
2680
1848
2389
1687
1616
1057
1390
975
1358
903
1190
834
786
547
376
220
Main lipids profile [gr/100gr.]
0
[0%]
887u
[5%]
[5%]
94u
65u
0
[0%]
39u
[2%]
[2%]
Mineral & oligoelements profile [mg/100gr]
444
[9%]
345
[7%]
[7%]
290
[23%]
205
[16%]
[16%]
64
[3%]
54
[3%]
[3%]
35
[7%]
23
[5%]
[5%]
5
[0%]
16
[1%]
[1%]
2.9
[12%]
2.01
[8%]
[8%]
1.4
[5%]
740u
[2%]
[2%]
67u
[2%]
70u
[2%]
[2%]
48u
[64%]
32u
[42%]
[42%]
12u
[0%]
10u
[0%]
[0%]
Vitamins profile [mg/100gr.]
n/a
[-0%]
51
[9%]
[9%]
5.1
[36%]
5.5
[39%]
[39%]
1
[1%]
100u
[0%]
[0%]
1
[88%]
582u
[53%]
[53%]
899u
[18%]
1
[18%]
[18%]
515u
[21%]
625u
[26%]
[26%]
378u
[34%]
238u
[22%]
[22%]
n/a
[-2%]
160u
[0%]
[0%]
6u
[2%]
1u
[0%]
[0%]
6u
[2%]
1u
[0%]
[0%]
6u
[2%]
1u
[0%]
[0%]
2u
[0%]
2u
[0%]
[0%]
1u
[25%]
0.6u
[16%]
[16%]
n/a
[-4000%]
1u
[2%]
[2%]
n/a
1u
n/a
0
0
[0%]
0
[0%]
[0%]
n/a
[-833%]
0
[0%]
[0%]
n/a
0
Phytochemicals profile
