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healnut.com: Nutritional comparative between Dinner and Meat
spanish version
babyfood_dinner.png
beef

Babyfood, dinner, beef lasagna, toddler

babyfood_meat.png

Babyfood, meat, ham, strained

TOTAL
SCORE
women8
man4.3
TOTAL
SCORE
women5.9
man2.5

Macronutrients Macronutrients profile [gr./100 gr.]

4
82
2
11

11
81
4
4

FIBRE
DRI
women0
man0
FIBRE
DRI
women0
man0

Energy Energy [kcal / 100gr.]

Babyfood, dinner, beef lasagna, toddler
77
Babyfood, meat, ham, strained
97
ENERGY
SCORE
women4.2
man3.7
25
ENERGY
SCORE
women3.3
man3
25

Essential amino acids Essential Aminoacid profile (mg/100gr.)

297
 
 
 
1180
 
 
 
324
 
 
 
1111
 
 
 
231
 
 
 
716
 
 
 
206
 
 
 
661
 
 
 
163
 
 
 
603
 
 
 
182
 
 
 
530
 
 
 
82
 
 
 
355
 
 
 
47
 
 
 
138
 
 
 
PROTEIN
SCORE
women24.6
man20.2
100
PROTEIN
SCORE
women9.1
man7.5
100

lipids Main lipids profile [gr/100gr.]

n/a
 
 
 
24u
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

454 [23%]
 
 
41
[2%]
 
 
122 [3%]
 
 
204
[4%]
 
 
40 [3%]
 
 
81
[6%]
 
 
18 [1%]
 
 
6
[0%]
 
 
11 [2%]
 
 
13
[3%]
 
 
700u [3%]
 
 
2.3
[9%]
 
 
870u [3%]
 
 
1
[3%]
 
 
97u [2%]
 
 
65u
[2%]
 
 
8u [11%]
 
 
14u
[19%]
 
 
MINERAL
SCORE
5.4
MINERAL
SCORE
5.7

VitaminsVitamins profile [mg/100gr.]

n/a [-0%]
 
 
45
[8%]
 
 
1.4 [10%]
 
 
2.6
[19%]
 
 
2 [1%]
 
 
2
[1%]
 
 
n/a [-20%]
 
 
510u
[10%]
 
 
71u [3%]
 
 
252u
[11%]
 
 
89u [8%]
 
 
154u
[14%]
 
 
72u [7%]
 
 
139u
[13%]
 
 
n/a [-2%]
 
 
130u
[0%]
 
 
6u [2%]
 
 
2u
[1%]
 
 
6u [2%]
 
 
2u
[1%]
 
 
6u [2%]
 
 
2u
[1%]
 
 
0 [0%]
 
 
2u
[0%]
 
 
0.5u [13%]
 
 
0u
[3%]
 
 
n/a
 
 
 
0u
 
 
 
n/a [-4000%]
 
 
0u
[2%]
 
 
n/a [-833%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
n/a
 
 
 
0
 
 
 
VITAMIN
SCORE
5.1
VITAMIN
SCORE
4.2

Phytochemicals Phytochemicals profile [mg/100gr.]

0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0