healnut.com: Nutritional comparative between Dinner and Other

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healnut.com: Nutritional comparative between Dinner and Other

Food

Nutrients

Recipes

Accounts

spanish version

beef

Babyfood, dinner, beef noodle, strained

Milk, imitation, non-soy

TOTAL
SCORE

women

13.6

man

1.5

TOTAL
SCORE

women

8.4

man

1.9

Macronutrients profile [gr./100 gr.]

2

87

2

6

2

90

5

2

FIBRE
DRI

women

0

man

0

FIBRE
DRI

women

5.2

man

3.4

Energy [kcal / 100gr.]

Babyfood, dinner, beef noodle, strained

63

Milk, imitation, non-soy

46

ENERGY
SCORE

women

2

man

1.8
96

ENERGY
SCORE

women

2.7

man

2.4
49

Sugars profile [gr/100gr.]

510u

0

500u

0

230u

0

180u

0

0

0

SUGARS
SCORE

0

SUGARS
SCORE

0

Main lipids profile [gr/100gr.]

8u

0

0 [0%]

0
[0%]

0 [0%]

0
[0%]

EFA
SCORE

0

EFA
SCORE

0

Mineral & oligoelements profile [mg/100gr]

87 [2%]

150
[3%]

38 [3%]

100
[8%]

10 [1%]

82
[5%]

15 [1%]

55
[3%]

10 [2%]

1
[0%]

600u [2%]

100u
[0%]

410u [1%]

100u
[0%]

120u [2%]

n/a

50u [1%]

20u
[1%]

4u [5%]

2u
[2%]

MINERAL
SCORE

2.6

MINERAL
SCORE

2.1

Vitamins profile [mg/100gr.]

9 [2%]

0
[0%]

616u [4%]

100u
[1%]

310u [1%]

0
[0%]

101u [2%]

n/a

100u [0%]

0
[0%]

0 [0%]

61u
[9%]

36u [2%]

0
[0%]

35u [3%]

0
[0%]

35u [3%]

0
[0%]

11u [3%]

0
[0%]

8u [2%]

0
[0%]

4u [0%]

0
[0%]

4u [1%]

0
[0%]

2u [1%]

0
[0%]

0 [0%]

1u
[4%]

n/a

1u

0.2u [5%]

0
[0%]

0

n/a

0

0

0

0

VITAMIN
SCORE

0.9

VITAMIN
SCORE

1.8

Phytochemicals profile [mg/100gr.]

476u

0

350u

0

159u

0

23u

0

0

0

0

0

0

0