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Pork, cured, ham with natural juices, slice, boneless, separable lean and fat, heated, pan-broil
Jams and preserves, dietetic (with sodium saccharin), any flavor
10.9
5.4 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
1764
0
1673
0
1057
0
943
0
934
0
835
0
499
0
196
0
Sugars profile [gr/100gr.]
720u
0
310u
0
10u
0
0
0
0
0
0
0
Main lipids profile [gr/100gr.]
371u
[2%]
0
[0%]
[0%]
58u
0
16u
[1%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
1160
[58%]
0
[0%]
[0%]
363
[8%]
69
[1%]
[1%]
321
[26%]
9
[1%]
[1%]
22
[4%]
5
[1%]
[1%]
6
[0%]
9
[1%]
[1%]
2.1
[9%]
60u
[0%]
[0%]
0.9
[3%]
400u
[1%]
[1%]
272u
[7%]
24u
[1%]
[1%]
37u
[49%]
2u
[2%]
[2%]
26u
[1%]
n/a
Vitamins profile [mg/100gr.]
82
[15%]
8
[1%]
[1%]
7.4
[53%]
0
[0%]
[0%]
839u
[17%]
n/a
513u
[47%]
0
[0%]
[0%]
504u
[21%]
20u
[1%]
[1%]
220u
[0%]
90u
[0%]
[0%]
217u
[20%]
0
[0%]
[0%]
13u
[2%]
0
[0%]
[0%]
1u
[0%]
9u
[2%]
[2%]
1u
[0%]
9u
[2%]
[2%]
1u
[0%]
9u
[2%]
[2%]
1u
[4%]
0
[0%]
[0%]
1u
n/a
0.4u
[11%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
Phytochemicals profile
