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Asparagus, canned, regular pack, solids and liquids
Spices, paprika
34.4
26.4 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
85
0
78
0
69
0
66
0
50
0
43
0
18
0
17
0
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
172
[4%]
2344
[50%]
[50%]
38
[3%]
345
[28%]
[28%]
284
[14%]
34
[2%]
[2%]
9
[2%]
185
[37%]
[37%]
15
[1%]
177
[12%]
[12%]
600u
[2%]
23.6
[79%]
[79%]
470u
[2%]
4.06
[16%]
[16%]
152u
[3%]
843u
[17%]
[17%]
107u
[3%]
607u
[15%]
[15%]
2u
[2%]
4u
[5%]
[5%]
Vitamins profile [mg/100gr.]
17
[11%]
71
[47%]
[47%]
n/a
[-0%]
52
[9%]
[9%]
n/a
[-2%]
29.8
[60%]
[60%]
851u
[6%]
15.3
[109%]
[109%]
98u
[4%]
4.02
[168%]
[168%]
124u
[2%]
1.8
[36%]
[36%]
89u
[8%]
1.7
[158%]
[158%]
54u
[5%]
645u
[59%]
[59%]
85u
[21%]
106u
[27%]
[27%]
85u
[21%]
106u
[27%]
[27%]
85u
[21%]
106u
[27%]
[27%]
n/a
[-833%]
80u
[67%]
[67%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
n/a
0
n/a
0
Phytochemicals profile
