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Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt
Seeds, sesame butter, paste
19.4
16.7 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
251
1385
167
1010
131
959
137
778
115
751
68
597
153
580
31
396
Sugars profile [gr/100gr.]
2
0
480u
0
460u
0
170u
0
0
0
0
0
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
3
[0%]
960
[64%]
[64%]
79
[6%]
659
[53%]
[53%]
233
[5%]
582
[12%]
[12%]
28
[6%]
362
[72%]
[72%]
470u
[2%]
19
[64%]
[64%]
1
[0%]
12
[1%]
[1%]
630u
[3%]
7.3
[29%]
[29%]
48u
[1%]
4.2
[105%]
[105%]
155u
[3%]
2.5
[51%]
[51%]
1u
[1%]
36u
[47%]
[47%]
Vitamins profile [mg/100gr.]
22
[4%]
n/a
1.3
[9%]
7
[48%]
[48%]
4
[2%]
0
[0%]
[0%]
99u
[4%]
816u
[34%]
[34%]
30u
[3%]
240u
[22%]
[22%]
62u
[6%]
200u
[18%]
[18%]
151u
[3%]
52u
[1%]
[1%]
35u
[9%]
100u
[25%]
[25%]
35u
[9%]
100u
[25%]
[25%]
35u
[9%]
100u
[25%]
[25%]
70u
[0%]
n/a
0u
[0%]
n/a
0
n/a
0
n/a
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Phytochemicals profile
