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Tomatoes, orange, raw
Beans, snap, green variety, canned, regular pack, solids and liquids
3.2
1.4 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
42
49
42
39
30
40
29
35
30
29
27
29
10
9
8
8
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
42
[2%]
259
[13%]
[13%]
212
[5%]
92
[2%]
[2%]
29
[2%]
19
[2%]
[2%]
5
[0%]
24
[2%]
[2%]
8
[2%]
13
[3%]
[3%]
470u
[2%]
900u
[3%]
[3%]
88u
[2%]
335u
[7%]
[7%]
140u
[1%]
200u
[1%]
[1%]
62u
[2%]
70u
[2%]
[2%]
0u
[1%]
0u
[0%]
[0%]
Vitamins profile [mg/100gr.]
16
[11%]
3
[2%]
[2%]
593u
[4%]
200u
[1%]
[1%]
186u
[4%]
106u
[2%]
[2%]
60u
[3%]
30u
[1%]
[1%]
34u
[3%]
51u
[5%]
[5%]
46u
[4%]
25u
[2%]
[2%]
29u
[7%]
18u
[5%]
[5%]
29u
[7%]
18u
[5%]
[5%]
29u
[7%]
18u
[5%]
[5%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Phytochemicals profile [mg/100gr.]
4
0
