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Tomato juice, canned, without salt added
Plums, raw
10.3
2.7 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
22
16
21
15
17
10
16
14
15
16
15
14
5
9
4
8
Sugars profile [gr/100gr.]
1.4
5.1
1.5
3.1
250u
1.6
n/a
140u
n/a
80u
n/a
0
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
229
[5%]
157
[3%]
[3%]
18
[1%]
16
[1%]
[1%]
11
[2%]
7
[1%]
[1%]
10
[1%]
0
[0%]
[0%]
10
[1%]
6
[0%]
[0%]
n/a
[-25%]
2
[50%]
[50%]
430u
[1%]
170u
[1%]
[1%]
150u
[1%]
100u
[0%]
[0%]
70u
[1%]
52u
[1%]
[1%]
61u
[2%]
57u
[1%]
[1%]
0u
[0%]
0
[0%]
[0%]
Vitamins profile [mg/100gr.]
18
[12%]
10
[6%]
[6%]
7
[1%]
2
[0%]
[0%]
673u
[5%]
417u
[3%]
[3%]
320u
[1%]
260u
[1%]
[1%]
250u
[5%]
135u
[3%]
[3%]
111u
[5%]
29u
[1%]
[1%]
47u
[4%]
28u
[3%]
[3%]
31u
[3%]
26u
[2%]
[2%]
20u
[5%]
5u
[1%]
[1%]
20u
[5%]
5u
[1%]
[1%]
20u
[5%]
5u
[1%]
[1%]
2u
[2%]
6u
[5%]
[5%]
0
[0%]
0
[0%]
[0%]
0
0
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Phytochemicals profile
