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Peppers, sweet, red, frozen, chopped, cooked, boiled, drained, with salt
Turkey, light or dark meat, smoked, cooked, skin and bone removed
14.5
10.7 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
48
0
39
0
34
0
34
0
29
0
20
0
11
0
5
0
Main lipids profile [gr/100gr.]
0
76u
0
[0%]
70u
[4%]
[4%]
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
240
[12%]
996
[50%]
[50%]
72
[2%]
298
[6%]
[6%]
13
[1%]
213
[17%]
[17%]
7
[1%]
26
[5%]
[5%]
8
[1%]
25
[2%]
[2%]
50u
[0%]
3
[12%]
[12%]
520u
[2%]
1.8
[6%]
[6%]
97u
[2%]
n/a
44u
[1%]
94u
[2%]
[2%]
0u
[0%]
43u
[57%]
[57%]
Vitamins profile [mg/100gr.]
n/a
[-0%]
82
[15%]
[15%]
41
[27%]
0
[0%]
[0%]
1.1
[8%]
5.4
[39%]
[39%]
1.1
[2%]
330u
[1%]
[1%]
108u
[5%]
460u
[19%]
[19%]
31u
[3%]
180u
[16%]
[16%]
51u
[5%]
60u
[5%]
[5%]
23u
[0%]
n/a
10u
[3%]
7u
[2%]
[2%]
10u
[3%]
7u
[2%]
[2%]
10u
[3%]
7u
[2%]
[2%]
3u
[3%]
2u
[2%]
[2%]
0
[0%]
0.4u
[9%]
[9%]
n/a
0u
0
[0%]
0u
[0%]
[0%]
n/a
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
n/a
0
Phytochemicals profile
