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Nuts, pecans, dry roasted, with salt added
Turkey, light or dark meat, smoked, cooked, skin and bone removed
14.5
10.7 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
619
0
441
0
426
0
348
0
317
0
297
0
189
0
96
0
Sugars profile [gr/100gr.]
Main lipids profile [gr/100gr.]
0
76u
0
[0%]
70u
[4%]
[4%]
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
383
[19%]
996
[50%]
[50%]
424
[9%]
298
[6%]
[6%]
293
[23%]
213
[17%]
[17%]
132
[26%]
26
[5%]
[5%]
72
[5%]
25
[2%]
[2%]
5.1
[20%]
3
[12%]
[12%]
3.9
[79%]
n/a
3
[9%]
1.8
[6%]
[6%]
1.2
[29%]
94u
[2%]
[2%]
4u
[5%]
43u
[57%]
[57%]
Vitamins profile [mg/100gr.]
n/a
[-0%]
82
[15%]
[15%]
1.2
[8%]
5.4
[39%]
[39%]
1
[3%]
330u
[1%]
[1%]
703u
[14%]
n/a
700u
[0%]
0
[0%]
[0%]
187u
[8%]
460u
[19%]
[19%]
450u
[41%]
60u
[5%]
[5%]
107u
[10%]
180u
[16%]
[16%]
16u
[4%]
7u
[2%]
[2%]
16u
[4%]
7u
[2%]
[2%]
16u
[4%]
7u
[2%]
[2%]
n/a
[-833%]
2u
[2%]
[2%]
0
[0%]
0.4u
[9%]
[9%]
n/a
0u
0
[0%]
0u
[0%]
[0%]
n/a
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
n/a
0
Phytochemicals profile [mg/100gr.]
85
n/a
78
n/a
23.6
n/a
n/a
6
4
n/a
2
n/a
770u
n/a
140u
n/a
84u
0
0
0
n/a
0
n/a
0
n/a
0
n/a
0
n/a
0
