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Beef, brisket, flat half, separable lean only, trimmed to 0" fat, all grades, cooked, braised
Cereals ready-to-eat, GENERAL MILLS, FRANKENBERRY
24.7
15 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
2811
0
2646
0
1650
0
1513
0
1329
0
1314
0
866
0
219
0
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
54
[3%]
633
[32%]
[32%]
267
[6%]
117
[2%]
[2%]
205
[16%]
67
[5%]
[5%]
16
[1%]
67
[4%]
[4%]
22
[4%]
9
[2%]
[2%]
2.8
[9%]
15
[50%]
[50%]
8
[32%]
13
[50%]
[50%]
115u
[3%]
69u
[2%]
[2%]
12u
[0%]
73u
[1%]
[1%]
34u
[45%]
20u
[26%]
[26%]
Vitamins profile [mg/100gr.]
127
[23%]
3
[1%]
[1%]
0
[0%]
20
[13%]
[13%]
4.8
[35%]
16.7
[119%]
[119%]
318u
[13%]
1.7
[69%]
[69%]
208u
[19%]
1.4
[129%]
[129%]
67u
[6%]
1.3
[114%]
[114%]
430u
[1%]
720u
[1%]
[1%]
654u
[13%]
116u
[2%]
[2%]
11u
[3%]
553u
[138%]
[138%]
11u
[3%]
333u
[83%]
[83%]
0
[0%]
314u
[0%]
[0%]
11u
[3%]
19u
[5%]
[5%]
0
5u
2.4u
[61%]
5u
[125%]
[125%]
2u
[1%]
5u
[4%]
[4%]
n/a
[-4000%]
3u
[12%]
[12%]
n/a
3u
0
0
0
[0%]
0
[0%]
[0%]
Phytochemicals profile
