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Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, all grades, cooked, roasted
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, all grades, cooked, roasted
14.6
10 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
2327
2327
2190
2190
1366
1366
1253
1253
1100
1100
1087
1087
717
717
181
181
Main lipids profile [gr/100gr.]
81u
81u
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
357
[8%]
357
[8%]
[8%]
209
[17%]
209
[17%]
[17%]
73
[4%]
73
[4%]
[4%]
25
[5%]
25
[5%]
[5%]
8
[1%]
8
[1%]
[1%]
7.5
[30%]
7.5
[30%]
[30%]
2.8
[9%]
2.8
[9%]
[9%]
105u
[3%]
105u
[3%]
[3%]
23u
[30%]
23u
[30%]
[30%]
16u
[0%]
16u
[0%]
[0%]
Vitamins profile [mg/100gr.]
105
[19%]
105
[19%]
[19%]
4.5
[32%]
4.5
[32%]
[32%]
450u
[9%]
450u
[9%]
[9%]
260u
[11%]
260u
[11%]
[11%]
220u
[20%]
220u
[20%]
[20%]
140u
[0%]
140u
[0%]
[0%]
90u
[8%]
90u
[8%]
[8%]
9u
[2%]
9u
[2%]
[2%]
9u
[2%]
9u
[2%]
[2%]
9u
[2%]
9u
[2%]
[2%]
2.6u
[65%]
2.6u
[65%]
[65%]
2u
[1%]
2u
[1%]
[1%]
0u
0u
0u
[1%]
0u
[1%]
[1%]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
Phytochemicals profile
