Home 
Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, broiled
Beef, rib, eye, small end (ribs 10- 12) separable lean only, trimmed to 0" fat, select, cooked, broiled
15
10.8 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
2497
2530
2352
2381
1439
1485
1374
1362
1230
1196
1154
1182
755
779
287
197
Main lipids profile [gr/100gr.]
57u
61u
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
327
[7%]
392
[8%]
[8%]
215
[17%]
242
[19%]
[19%]
75
[4%]
63
[3%]
[3%]
26
[5%]
26
[5%]
[5%]
5
[0%]
21
[1%]
[1%]
5.1
[20%]
5.5
[22%]
[22%]
3.7
[12%]
1.8
[6%]
[6%]
143u
[4%]
81u
[2%]
[2%]
10u
[13%]
37u
[50%]
[50%]
16u
[0%]
11u
[0%]
[0%]
Vitamins profile [mg/100gr.]
4.6
[33%]
8.8
[62%]
[62%]
390u
[16%]
661u
[28%]
[28%]
330u
[7%]
590u
[12%]
[12%]
140u
[0%]
380u
[1%]
[1%]
250u
[23%]
159u
[14%]
[14%]
110u
[10%]
85u
[8%]
[8%]
8u
[2%]
10u
[3%]
[3%]
8u
[2%]
10u
[3%]
[3%]
8u
[2%]
n/a
2.3u
[57%]
1.4u
[36%]
[36%]
n/a
[-833%]
1u
[1%]
[1%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Phytochemicals profile
