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Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, select, raw
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, raw
11.4
8.1 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
1643
1581
1560
1502
960
924
888
854
862
830
771
742
505
486
221
213
Main lipids profile [gr/100gr.]
64u
67u
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
332
[7%]
295
[6%]
[6%]
195
[16%]
163
[13%]
[13%]
58
[3%]
53
[3%]
[3%]
22
[4%]
18
[4%]
[4%]
5
[0%]
6
[0%]
[0%]
4.5
[18%]
3.1
[13%]
[13%]
2
[7%]
1.6
[5%]
[5%]
77u
[2%]
69u
[2%]
[2%]
20u
[26%]
17u
[23%]
[23%]
13u
[0%]
12u
[0%]
[0%]
Vitamins profile [mg/100gr.]
83
[15%]
79
[14%]
[14%]
3.2
[23%]
3.9
[28%]
[28%]
410u
[17%]
390u
[16%]
[16%]
330u
[7%]
320u
[6%]
[6%]
180u
[16%]
140u
[13%]
[13%]
110u
[10%]
90u
[8%]
[8%]
7u
[2%]
6u
[2%]
[2%]
7u
[2%]
6u
[2%]
[2%]
7u
[2%]
6u
[2%]
[2%]
3u
[76%]
2.8u
[69%]
[69%]
0
[0%]
0
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
Phytochemicals profile
