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Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
11.9
7.9 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
1572
1572
1494
1494
919
919
850
850
825
825
738
738
484
484
212
212
Main lipids profile [gr/100gr.]
62u
62u
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
308
[7%]
308
[7%]
[7%]
173
[14%]
173
[14%]
[14%]
53
[3%]
53
[3%]
[3%]
20
[4%]
20
[4%]
[4%]
6
[0%]
6
[0%]
[0%]
3.2
[13%]
3.2
[13%]
[13%]
2
[7%]
2
[7%]
[7%]
79u
[2%]
79u
[2%]
[2%]
16u
[21%]
16u
[21%]
[21%]
13u
[0%]
13u
[0%]
[0%]
Vitamins profile [mg/100gr.]
79
[14%]
79
[14%]
[14%]
3.6
[26%]
3.6
[26%]
[26%]
380u
[16%]
380u
[16%]
[16%]
310u
[6%]
310u
[6%]
[6%]
170u
[15%]
170u
[15%]
[15%]
100u
[9%]
100u
[9%]
[9%]
6u
[2%]
6u
[2%]
[2%]
6u
[2%]
6u
[2%]
[2%]
6u
[2%]
6u
[2%]
[2%]
2.8u
[69%]
2.8u
[69%]
[69%]
0
[0%]
0
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
Phytochemicals profile
