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healnut.com: Nutritional comparative between Vegetables and Other
spanish version
babyfood_vegs.png

Babyfood, vegetables, mix vegetables junior

drinks.png
Frozen

Cocktail mix, non-alcoholic, concentrated, frozen

TOTAL
SCORE
women11.9
man7.3
TOTAL
SCORE
women14.3
man1.6

Macronutrients Macronutrients profile [gr./100 gr.]

89
2
2
6

28
48
23

FIBRE
DRI
women0
man0
FIBRE
DRI
women6
man3.9

Energy Energy [kcal / 100gr.]

Babyfood, vegetables, mix vegetables junior
36
Cocktail mix, non-alcoholic, concentrated, frozen
287
ENERGY
SCORE
women12.5
man11
35
ENERGY
SCORE
women1.6
man1.4
99

Essential amino acids Essential Aminoacid profile (mg/100gr.)

91
 
 
 
0
 
 
 
69
 
 
 
0
 
 
 
56
 
 
 
0
 
 
 
55
 
 
 
0
 
 
 
47
 
 
 
0
 
 
 
45
 
 
 
0
 
 
 
21
 
 
 
0
 
 
 
15
 
 
 
0
 
 
 
PROTEIN
SCORE
women0.2
man0.1
0
PROTEIN
SCORE
women3
man2.5
65.8

lipids Main lipids profile [gr/100gr.]

0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

170 [4%]
 
 
23
[0%]
 
 
36 [2%]
 
 
0
[0%]
 
 
25 [2%]
 
 
2
[0%]
 
 
n/a [-25%]
 
 
17
[423%]
 
 
11 [2%]
 
 
1
[0%]
 
 
11 [1%]
 
 
2
[0%]
 
 
410u [1%]
 
 
40u
[0%]
 
 
270u [1%]
 
 
20u
[0%]
 
 
n/a [-20%]
 
 
45u
[1%]
 
 
41u [1%]
 
 
20u
[1%]
 
 
1u [1%]
 
 
1u
[1%]
 
 
MINERAL
SCORE
9.4
MINERAL
SCORE
1.6

VitaminsVitamins profile [mg/100gr.]

10 [2%]
 
 
3
[1%]
 
 
3 [2%]
 
 
4
[3%]
 
 
665u [5%]
 
 
26u
[0%]
 
 
520u [1%]
 
 
20u
[0%]
 
 
259u [5%]
 
 
23u
[0%]
 
 
81u [3%]
 
 
5u
[0%]
 
 
32u [3%]
 
 
17u
[2%]
 
 
29u [3%]
 
 
9u
[1%]
 
 
7u [6%]
 
 
0
[0%]
 
 
4u [1%]
 
 
5u
[1%]
 
 
4u [1%]
 
 
5u
[1%]
 
 
4u [1%]
 
 
5u
[1%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
VITAMIN
SCORE
0.6
VITAMIN
SCORE
2

Phytochemicals Phytochemicals profile [mg/100gr.]

2.1
 
 
 
2u
 
 
 
0.9
 
 
 
0
 
 
 
497u
 
 
 
12u
 
 
 
0
 
 
 
9u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0