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healnut.com: Nutritional comparative between Carbonated and Hazelnut
spanish version
carbonated_drink.png
low calorie decaffeinated

Carbonated beverage, low calorie, other than cola or pepper, without caffeine

hazelnut.png

Nuts, hazelnuts or filberts, blanched

TOTAL
SCORE
women18.1
man14.9
TOTAL
SCORE
women0.1
man0

Macronutrients Macronutrients profile [gr./100 gr.]

100

14
6
3
11
61
5

FIBRE
DRI
women44
man28.9
FIBRE
DRI
women0
man0

Energy Energy [kcal / 100gr.]

Carbonated beverage, low calorie, other than cola or pepper,  without caffeine

0

Nuts, hazelnuts or filberts, blanched
629
ENERGY
SCORE
women27.3
man24.2
2
ENERGY
SCORE
women0
man0
0

lipids Main lipids profile [gr/100gr.]

0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

2 [0%]
 
 
658
[14%]
 
 
0 [0%]
 
 
310
[25%]
 
 
1 [0%]
 
 
160
[32%]
 
 
4 [0%]
 
 
149
[10%]
 
 
17u [0%]
 
 
12.7
[253%]
 
 
6 [0%]
 
 
0
[0%]
 
 
40u [0%]
 
 
3
[11%]
 
 
0 [0%]
 
 
2
[9%]
 
 
25u [1%]
 
 
2
[40%]
 
 
0 [0%]
 
 
4u
[5%]
 
 
MINERAL
SCORE
24.6
MINERAL
SCORE
0.2

VitaminsVitamins profile [mg/100gr.]

0 [0%]
 
 
18
[35%]
 
 
0 [0%]
 
 
2
[1%]
 
 
0 [0%]
 
 
1.6
[11%]
 
 
0 [0%]
 
 
815u
[16%]
 
 
0 [0%]
 
 
585u
[24%]
 
 
0 [0%]
 
 
475u
[43%]
 
 
0 [0%]
 
 
110u
[10%]
 
 
0 [0%]
 
 
78u
[20%]
 
 
0 [0%]
 
 
78u
[20%]
 
 
0 [0%]
 
 
78u
[20%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
VITAMIN
SCORE
14.3
VITAMIN
SCORE
0

Phytochemicals Phytochemicals profile [mg/100gr.]

n/a
 
 
 
116
 
 
 
n/a
 
 
 
108
 
 
 
n/a
 
 
 
7
 
 
 
n/a
 
 
 
2.2
 
 
 
n/a
 
 
 
1
 
 
 
n/a
 
 
 
350u
 
 
 
n/a
 
 
 
140u
 
 
 
0
 
 
 
23u
 
 
 
0
 
 
 
2u