healnut.com: Nutritional comparative between Carbonated and Corn oil

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healnut.com: Nutritional comparative between Carbonated and Corn oil

Food

Nutrients

Recipes

Accounts

spanish version

lemon-lime flavor

lemon

lime

decaffeinated

Carbonated beverage, SPRITE, lemon-lime, without caffeine

Industrial

Oil, vegetable, corn, industrial and retail, all purpose salad or cooking

TOTAL
SCORE

women

29.1

man

28.6

TOTAL
SCORE

women

6.9

man

2.2

Macronutrients profile [gr./100 gr.]

90

9

100

FIBRE
DRI

women

0

man

0

FIBRE
DRI

women

0

man

0

Energy [kcal / 100gr.]

Carbonated beverage, SPRITE, lemon-lime, without caffeine

40

Oil, vegetable, corn, industrial and retail, all purpose salad or cooking

884

ENERGY
SCORE

women

38.4

man

34
0

ENERGY
SCORE

women

1.7

man

1.5
37

Sugars profile [gr/100gr.]

5.2

0

3.1

0

650u

0

SUGARS
SCORE

0

SUGARS
SCORE

0

Main lipids profile [gr/100gr.]

0

0

0 [0%]

1.2
[73%]

0 [0%]

53.2
[313%]

EFA
SCORE

193

EFA
SCORE

0

Mineral & oligoelements profile [mg/100gr]

56 [1398%]

n/a

9 [0%]

0
[0%]

2 [0%]

0
[0%]

1 [0%]

0
[0%]

1 [0%]

0
[0%]

110u [0%]

0
[0%]

40u [0%]

0
[0%]

2u [0%]

n/a

1u [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

MINERAL
SCORE

0

MINERAL
SCORE

9.2

Vitamins profile [mg/100gr.]

0 [0%]

14
[29%]

400u [0%]

200u
[0%]

15u [0%]

0
[0%]

0 [0%]

2u
[2%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0

0

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0

0

VITAMIN
SCORE

1.9

VITAMIN
SCORE

0

Phytochemicals profile [mg/100gr.]

n/a

968

0

0

0

0

0

0

0

0

0

0

0

0

0

0