Home 
Fruit punch drink, frozen concentrate, prepared with water
Fiddlehead ferns, raw
3.8
3.2 
Macronutrients profile
Energy [kcal / 100gr.]
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
13
[0%]
370
[8%]
[8%]
1
[0%]
101
[8%]
[8%]
2
[0%]
34
[7%]
[7%]
4
[0%]
32
[2%]
[2%]
5
[0%]
1
[0%]
[0%]
90u
[0%]
1.3
[4%]
[4%]
20u
[0%]
830u
[3%]
[3%]
102u
[2%]
510u
[10%]
[10%]
32u
[1%]
320u
[8%]
[8%]
Vitamins profile [mg/100gr.]
44
[29%]
27
[18%]
[18%]
21u
[0%]
5
[36%]
[36%]
13u
[1%]
210u
[19%]
[19%]
10u
[1%]
20u
[2%]
[2%]
8u
[0%]
n/a
6u
[0%]
n/a
1u
[0%]
n/a
1u
[0%]
n/a
1u
[0%]
n/a
0
n/a
0
[0%]
0
[0%]
[0%]
0
[0%]
n/a
0
[0%]
n/a
0
[0%]
0
[0%]
[0%]
0
[0%]
n/a
0
n/a
n/a
[-4000%]
0
[0%]
[0%]
Phytochemicals profile
