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healnut.com: Nutritional comparative between Other and Other
spanish version
drinks.png
white Frozen lemon

Lemonade, frozen concentrate, white

fish.png
red

Fish, caviar, black and red, granular

TOTAL
SCORE
women45.1
man40.6
TOTAL
SCORE
women11.1
man5.6

Macronutrients Macronutrients profile [gr./100 gr.]

49
44
5

25
48
18
10

FIBRE
DRI
women0
man0
FIBRE
DRI
women1.2
man0.8

Energy Energy [kcal / 100gr.]

Lemonade, frozen concentrate, white
196
Fish, caviar, black and red, granular
252
ENERGY
SCORE
women11
man9.7
25
ENERGY
SCORE
women8.5
man7.5
43

Carbohydrates Sugars profile [gr/100gr.]

18
 
 
 
0
 
 
 
16
 
 
 
0
 
 
 
10
 
 
 
0
 
 
 
460u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
SUGARS
SCORE
0
SUGARS
SCORE
0

lipids Main lipids profile [gr/100gr.]

0 [0%]
 
 
6.8
[423%]
 
 
0
 
 
 
588u
 
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
212
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

7 [0%]
 
 
1500
[75%]
 
 
7 [1%]
 
 
356
[28%]
 
 
7 [1%]
 
 
300
[60%]
 
 
7 [0%]
 
 
275
[18%]
 
 
72 [2%]
 
 
181
[4%]
 
 
90u [0%]
 
 
11.9
[40%]
 
 
40u [0%]
 
 
1
[4%]
 
 
13u [0%]
 
 
110u
[3%]
 
 
0u [1%]
 
 
66u
[87%]
 
 
13u [0%]
 
 
50u
[1%]
 
 
MINERAL
SCORE
32
MINERAL
SCORE
0.6

VitaminsVitamins profile [mg/100gr.]

2 [0%]
 
 
491
[89%]
 
 
13 [9%]
 
 
0
[0%]
 
 
115u [2%]
 
 
4
[70%]
 
 
90u [0%]
 
 
1.9
[4%]
 
 
0 [0%]
 
 
620u
[56%]
 
 
20u [1%]
 
 
320u
[13%]
 
 
0 [0%]
 
 
271u
[39%]
 
 
20u [2%]
 
 
190u
[17%]
 
 
110u [1%]
 
 
120u
[1%]
 
 
7u [2%]
 
 
50u
[13%]
 
 
7u [2%]
 
 
50u
[13%]
 
 
7u [2%]
 
 
50u
[13%]
 
 
0 [0%]
 
 
20u
[500%]
 
 
n/a
 
 
 
3u
 
 
 
0 [0%]
 
 
3u
[12%]
 
 
0u [0%]
 
 
1u
[1%]
 
 
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
VITAMIN
SCORE
27.4
VITAMIN
SCORE
1.3

Phytochemicals Phytochemicals profile [mg/100gr.]

4u
 
 
 
648u
 
 
 
200u
 
 
 
n/a
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
n/a
0
 
 
 
n/a
0
 
 
 
n/a