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healnut.com: Nutritional comparative between Infusions and Wheat
spanish version
Infusions.png
lemon flavor sweetened powder

Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder

wheat_cereals.png

Cereals ready-to-eat, GENERAL MILLS, WHEATIES

TOTAL
SCORE
women34.4
man19.7
TOTAL
SCORE
women15.7
man6.7

Macronutrients Macronutrients profile [gr./100 gr.]

3
4
2
91

10
3
13
10
3
61

FIBRE
DRI
women40
man26.3
FIBRE
DRI
women0
man0

Energy Energy [kcal / 100gr.]

Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder
338
Cereals ready-to-eat, GENERAL MILLS, WHEATIES
367
ENERGY
SCORE
women16
man14.1
98
ENERGY
SCORE
women14.7
man13
68

lipids Main lipids profile [gr/100gr.]

0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

2568 [55%]
 
 
350
[7%]
 
 
412 [21%]
 
 
700
[35%]
 
 
140 [11%]
 
 
333
[27%]
 
 
125 [25%]
 
 
107
[21%]
 
 
21 [1%]
 
 
67
[4%]
 
 
30.4 [607%]
 
 
3.3
[67%]
 
 
8.9 [30%]
 
 
28
[93%]
 
 
890u [4%]
 
 
25
[100%]
 
 
120u [3%]
 
 
267u
[7%]
 
 
2u [2%]
 
 
5u
[6%]
 
 
MINERAL
SCORE
36.8
MINERAL
SCORE
25.1

VitaminsVitamins profile [mg/100gr.]

40 [7%]
 
 
33
[6%]
 
 
3.9 [28%]
 
 
33.3
[238%]
 
 
0 [0%]
 
 
20
[13%]
 
 
121u [5%]
 
 
3.3
[139%]
 
 
335u [30%]
 
 
2.8
[257%]
 
 
0 [0%]
 
 
3
[227%]
 
 
1.5 [31%]
 
 
881u
[18%]
 
 
0 [0%]
 
 
1.2
[2%]
 
 
35u [9%]
 
 
1.1
[280%]
 
 
35u [9%]
 
 
667u
[167%]
 
 
0 [0%]
 
 
648u
[0%]
 
 
0 [0%]
 
 
498u
[71%]
 
 
35u [9%]
 
 
19u
[5%]
 
 
0
 
 
 
10u
 
 
 
0 [0%]
 
 
10u
[250%]
 
 
n/a [-4000%]
 
 
3u
[13%]
 
 
0 [0%]
 
 
3u
[3%]
 
 
0
 
 
 
0
 
 
 
VITAMIN
SCORE
51.9
VITAMIN
SCORE
8.5

Phytochemicals Phytochemicals profile [mg/100gr.]

2240
 
 
 
0
 
 
 
n/a
 
 
 
199
 
 
 
0
 
 
 
173u
 
 
 
24u
 
 
 
0
 
 
 
0
 
 
 
4u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0