Home 
Fish, cusk, raw
Fish, croaker, Atlantic, cooked, breaded and fried
13.6
9.4 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
1744
1571
1544
1480
979
947
875
847
833
788
742
742
562
525
213
208
Main lipids profile [gr/100gr.]
0
[0%]
281u
[18%]
[18%]
41u
84u
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
392
[8%]
340
[7%]
[7%]
31
[2%]
348
[17%]
[17%]
204
[16%]
217
[17%]
[17%]
31
[6%]
42
[8%]
[8%]
10
[1%]
32
[2%]
[2%]
830u
[3%]
860u
[3%]
[3%]
380u
[2%]
520u
[2%]
[2%]
15u
[0%]
80u
[2%]
[2%]
18u
[0%]
65u
[2%]
[2%]
37u
[49%]
39u
[52%]
[52%]
Vitamins profile [mg/100gr.]
2.7
[19%]
4
[31%]
[31%]
279u
[6%]
740u
[15%]
[15%]
387u
[16%]
260u
[11%]
[11%]
133u
[12%]
130u
[12%]
[12%]
42u
[4%]
90u
[8%]
[8%]
2u
[1%]
45u
[11%]
[11%]
2u
[1%]
34u
[9%]
[9%]
18u
[3%]
23u
[3%]
[3%]
2u
[1%]
18u
[5%]
[5%]
0
[0%]
16u
[0%]
[0%]
1u
[26%]
2u
[53%]
[53%]
0
[0%]
0
[0%]
[0%]
