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Fish, salmon, sockeye, canned, drained solids with bone
Seeds, pumpkin and squash seed kernels, dried
30.6
26.1 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
1809
2419
2033
1236
990
1733
1290
1579
1115
1281
1253
998
687
603
280
576
Sugars profile [gr/100gr.]
0
1.1
0
150u
n/a
130u
n/a
0
0
0
0
0
Main lipids profile [gr/100gr.]
1.7
[104%]
120u
[8%]
[8%]
44u
0
39u
[0%]
20.7
[122%]
[122%]
Mineral & oligoelements profile [mg/100gr]
315
[25%]
1233
[99%]
[99%]
288
[6%]
809
[17%]
[17%]
31
[6%]
592
[118%]
[118%]
360
[18%]
7
[0%]
[0%]
221
[15%]
46
[3%]
[3%]
690u
[2%]
8.8
[29%]
[29%]
1
[4%]
7.8
[31%]
[31%]
39u
[1%]
4.5
[91%]
[91%]
149u
[4%]
1.3
[34%]
[34%]
34u
[46%]
9u
[13%]
[13%]
Vitamins profile [mg/100gr.]
83
[15%]
63
[11%]
[11%]
7.6
[54%]
5
[36%]
[36%]
2.1
[4%]
2.2
[4%]
[4%]
0
[0%]
2
[1%]
[1%]
535u
[11%]
750u
[15%]
[15%]
32u
[3%]
273u
[25%]
[25%]
212u
[19%]
153u
[14%]
[14%]
119u
[5%]
143u
[6%]
[6%]
4u
[1%]
58u
[15%]
[15%]
4u
[1%]
58u
[15%]
[15%]
4u
[1%]
58u
[15%]
[15%]
38u
[5%]
0
[0%]
[0%]
20u
[80%]
0
[0%]
[0%]
20u
n/a
0u
[0%]
7u
[6%]
[6%]
6u
[138%]
0
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
0
0
Phytochemicals profile
