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Fish, sardine, Atlantic, canned in oil, drained solids with bone
Fish, salmon, chinook, smoked
14.1
10 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
2260
1679
2001
1486
1268
942
1134
842
1079
801
961
714
729
541
276
205
Main lipids profile [gr/100gr.]
142u
23u
1
[61%]
523u
[33%]
[33%]
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
505
[25%]
784
[39%]
[39%]
490
[39%]
164
[13%]
[13%]
397
[8%]
175
[4%]
[4%]
382
[25%]
11
[1%]
[1%]
39
[8%]
18
[4%]
[4%]
2.9
[10%]
850u
[3%]
[3%]
1.3
[5%]
310u
[1%]
[1%]
186u
[5%]
230u
[6%]
[6%]
108u
[2%]
17u
[0%]
[0%]
53u
[70%]
32u
[43%]
[43%]
Vitamins profile [mg/100gr.]
75
[14%]
89
[16%]
[16%]
5.3
[37%]
4.7
[34%]
[34%]
2
[4%]
1.4
[3%]
[3%]
642u
[13%]
870u
[17%]
[17%]
167u
[7%]
278u
[12%]
[12%]
227u
[21%]
101u
[9%]
[9%]
80u
[7%]
23u
[2%]
[2%]
32u
[5%]
26u
[4%]
[4%]
5u
[19%]
17u
[68%]
[68%]
5u
17u
10u
[3%]
2u
[1%]
[1%]
10u
[3%]
2u
[1%]
[1%]
10u
[3%]
2u
[1%]
[1%]
8.9u
[224%]
3.3u
[82%]
[82%]
3u
[2%]
0u
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
Phytochemicals profile
