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Fish, tuna, light, canned in oil, drained solids
Cheese, pasteurized process, swiss, with di sodium phosphate
15.2
11 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
2675
2454
2368
2186
1501
1481
1342
1143
1277
802
1137
1256
862
640
326
360
Main lipids profile [gr/100gr.]
128u
[8%]
0
[0%]
[0%]
18u
85u
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
354
[18%]
1370
[69%]
[69%]
13
[1%]
772
[51%]
[51%]
311
[25%]
762
[61%]
[61%]
207
[4%]
216
[5%]
[5%]
31
[775%]
n/a
31
[6%]
29
[6%]
[6%]
900u
[4%]
3.6
[14%]
[14%]
1.4
[5%]
610u
[2%]
[2%]
76u
[101%]
16u
[21%]
[21%]
71u
[2%]
27u
[1%]
[1%]
15u
[0%]
14u
[0%]
[0%]
Vitamins profile [mg/100gr.]
29
[5%]
36
[7%]
[7%]
12
[89%]
38u
[0%]
[0%]
870u
[2%]
340u
[1%]
[1%]
370u
[7%]
260u
[5%]
[5%]
120u
[11%]
276u
[25%]
[25%]
23u
[3%]
192u
[27%]
[27%]
110u
[5%]
36u
[2%]
[2%]
44u
[37%]
2u
[2%]
[2%]
38u
[3%]
14u
[1%]
[1%]
7u
1u
7u
[27%]
1u
[2%]
[2%]
5u
[1%]
6u
[2%]
[2%]
5u
[1%]
6u
[2%]
[2%]
5u
[1%]
6u
[2%]
[2%]
2u
[55%]
1.2u
[31%]
[31%]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
Phytochemicals profile
