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Mollusks, whelk, unspecified, raw
Fish, salmon, sockeye, canned, without salt, drained solids with bone
16.9
12.7 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
1903
1664
1465
1880
1068
897
1037
1055
828
943
824
799
603
606
309
229
Main lipids profile [gr/100gr.]
10u
[1%]
1.2
[77%]
[77%]
65u
44u
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
347
[7%]
377
[8%]
[8%]
141
[11%]
326
[26%]
[26%]
57
[4%]
239
[16%]
[16%]
206
[10%]
75
[4%]
[4%]
86
[17%]
29
[6%]
[6%]
5
[17%]
1.1
[4%]
[4%]
1.6
[7%]
1
[4%]
[4%]
1
[26%]
84u
[2%]
[2%]
447u
[9%]
30u
[1%]
[1%]
45u
[60%]
35u
[47%]
[47%]
Vitamins profile [mg/100gr.]
65
[12%]
n/a
1.1
[8%]
5.5
[39%]
[39%]
4
[3%]
0
[0%]
[0%]
208u
[4%]
550u
[11%]
[11%]
342u
[14%]
300u
[13%]
[13%]
107u
[10%]
193u
[18%]
[18%]
130u
[0%]
n/a
26u
[4%]
53u
[8%]
[8%]
26u
[2%]
16u
[1%]
[1%]
6u
[2%]
10u
[3%]
[3%]
6u
[2%]
10u
[3%]
[3%]
6u
[2%]
10u
[3%]
[3%]
9.1u
[227%]
0u
[8%]
[8%]
0u
[0%]
n/a
0
[0%]
n/a
0
n/a
0
n/a
0
[0%]
0
[0%]
[0%]
0
n/a
Phytochemicals profile
