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healnut.com: Nutritional comparative between By-products and Desserts
spanish version
pork_by.png

Bacon, meatless

desserts.png

Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C

TOTAL
SCORE
women20.7
man17.8
TOTAL
SCORE
women9.9
man8.3

Macronutrients Macronutrients profile [gr./100 gr.]

11
49
3
30
8

55
7
38

FIBRE
DRI
women0
man0
FIBRE
DRI
women10.4
man6.8

Energy Energy [kcal / 100gr.]

Bacon, meatless
310
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C
345
ENERGY
SCORE
women15
man13.3
0
ENERGY
SCORE
women13.5
man11.9
4

Essential amino acids Essential Aminoacid profile (mg/100gr.)

727
 
 
 
2501
 
 
 
914
 
 
 
1774
 
 
 
593
 
 
 
1505
 
 
 
611
 
 
 
1256
 
 
 
453
 
 
 
1066
 
 
 
559
 
 
 
837
 
 
 
146
 
 
 
439
 
 
 
161
 
 
 
0
 
 
 
PROTEIN
SCORE
women120.2
man98.8
0
PROTEIN
SCORE
women23.2
man19.1
100

lipids Main lipids profile [gr/100gr.]

0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

1465 [73%]
 
 
2751
[138%]
 
 
170 [4%]
 
 
1985
[42%]
 
 
70 [6%]
 
 
0
[0%]
 
 
23 [2%]
 
 
2
[0%]
 
 
19 [4%]
 
 
1
[0%]
 
 
2.4 [8%]
 
 
20u
[0%]
 
 
105u [3%]
 
 
1
[25%]
 
 
420u [2%]
 
 
70u
[0%]
 
 
205u [4%]
 
 
49u
[1%]
 
 
7u [10%]
 
 
26u
[34%]
 
 
MINERAL
SCORE
20.3
MINERAL
SCORE
11.4

VitaminsVitamins profile [mg/100gr.]

0 [0%]
 
 
490
[327%]
 
 
45 [8%]
 
 
n/a
7.6 [54%]
 
 
40u
[0%]
 
 
7 [14%]
 
 
n/a
4 [400%]
 
 
12u
[1%]
 
 
481u [44%]
 
 
108u
[10%]
 
 
479u [20%]
 
 
49u
[2%]
 
 
113u [2%]
 
 
59u
[1%]
 
 
42u [11%]
 
 
14u
[4%]
 
 
42u [11%]
 
 
14u
[4%]
 
 
42u [11%]
 
 
14u
[4%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
VITAMIN
SCORE
10.4
VITAMIN
SCORE
17.1

Phytochemicals Phytochemicals profile [mg/100gr.]

53u
 
 
 
n/a
0
 
 
 
0
 
 
 
0
 
 
 
n/a
0
 
 
 
n/a
0
 
 
 
n/a
0
 
 
 
n/a
0
 
 
 
0